| October 2023 |
| Sat 7th: |
1634 *
|
97%
|
fat: 87.82g |
| |
protein: 116.26g |
| |
carbs: 91.70g |
|
2441*
|
 807
|
| September 2023 |
| Fri 15th: |
1708 *
|
101%
|
fat: 100.45g |
| |
protein: 133.33g |
| |
carbs: 63.97g |
|
2449*
|
741
|
| Wed 6th: |
1261 *
|
75%
|
fat: 55.91g |
| |
protein: 110.69g |
| |
carbs: 83.32g |
|
2950*
|
1689
|
| August 2023 |
| Sun 27th: |
849 *
|
55%
|
fat: 39.65g |
| |
protein: 35.53g |
| |
carbs: 86.10g |
|
2942*
|
2093
|
| Sat 26th: |
-
|
-
|
|
2942*
|
-
|
| Fri 25th: |
1090 *
|
71%
|
fat: 55.84g |
| |
protein: 97.94g |
| |
carbs: 47.88g |
|
2324*
|
1234
|
| Thu 24th: |
754 *
|
49%
|
fat: 29.21g |
| |
protein: 82.38g |
| |
carbs: 37.16g |
|
2470*
|
1716
|
| Wed 23rd: |
1361 *
|
88%
|
fat: 60.74g |
| |
protein: 92.33g |
| |
carbs: 111.53g |
|
2604*
|
1243
|
| Tue 22nd: |
1869 *
|
121%
|
fat: 75.58g |
| |
protein: 126.38g |
| |
carbs: 172.77g |
|
2660*
|
791
|
| Mon 21st: |
1694 *
|
110%
|
fat: 70.16g |
| |
protein: 133.55g |
| |
carbs: 129.21g |
|
3187*
|
1493
|
| Sun 20th: |
1332 *
|
86%
|
fat: 69.96g |
| |
protein: 111.34g |
| |
carbs: 67.30g |
|
2462*
|
1130
|
| Sun 13th: |
1640 *
|
106%
|
fat: 95.66g |
| |
protein: 88.23g |
| |
carbs: 109.86g |
|
2462*
|
822
|
| Wed 9th: |
1559 *
|
101%
|
fat: 86.25g |
| |
protein: 96.81g |
| |
carbs: 101.68g |
|
2857*
|
1298
|
| Sat 5th: |
1838 *
|
119%
|
fat: 99.20g |
| |
protein: 101.51g |
| |
carbs: 136.64g |
|
2975*
|
1137
|
| Fri 4th: |
1950 *
|
126%
|
fat: 103.00g |
| |
protein: 148.49g |
| |
carbs: 102.16g |
|
2857*
|
907
|
| Thu 3rd: |
1294 *
|
84%
|
fat: 52.46g |
| |
protein: 96.36g |
| |
carbs: 67.59g |
|
2477*
|
1183
|
| Wed 2nd: |
1326 *
|
86%
|
fat: 66.86g |
| |
protein: 98.59g |
| |
carbs: 86.45g |
|
2384*
|
1058
|
| Tue 1st: |
1247 *
|
81%
|
fat: 70.45g |
| |
protein: 58.09g |
| |
carbs: 96.49g |
|
2477*
|
1230
|
| July 2023 |
| Sun 30th: |
208 *
|
13%
|
fat: 2.77g |
| |
protein: 22.50g |
| |
carbs: 21.47g |
|
2975*
|
2767
|
| Sat 29th: |
1353 *
|
90%
|
fat: 68.81g |
| |
protein: 89.71g |
| |
carbs: 92.03g |
|
2975*
|
1622
|
