LowSun's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 27th: 1303 * 69%
fat: 37.81g
|
protein: 100.43g
|
carbs: 137.16g
- -
Fri 24th: 1374 * 72%
fat: 47.93g
|
protein: 100.59g
|
carbs: 138.94g
- -
Thu 23rd: 1458 * 77%
fat: 51.50g
|
protein: 127.87g
|
carbs: 120.73g
- -
Wed 22nd: 1213 * 64%
fat: 40.06g
|
protein: 93.86g
|
carbs: 117.93g
- -
Mon 20th: 1524 * 80%
fat: 40.86g
|
protein: 110.09g
|
carbs: 171.64g
- -
Fri 17th: 610 * 32%
fat: 27.09g
|
protein: 39.66g
|
carbs: 51.53g
- -
Sat 11th: 5716 * 301%
fat: 238.98g
|
protein: 944.02g
|
carbs: 1.07g
- -
Fri 10th: 1608 * 85%
fat: 32.88g
|
protein: 124.83g
|
carbs: 201.95g
- -
April 2024
Wed 17th: 699 * 37%
fat: 22.70g
|
protein: 59.25g
|
carbs: 63.47g
- -
Thu 11th: 1767 * 93%
fat: 44.15g
|
protein: 128.81g
|
carbs: 211.81g
- -
Wed 10th: 1189 * 63%
fat: 25.87g
|
protein: 72.57g
|
carbs: 165.44g
- -
Fri 5th: 1559 * 82%
fat: 42.85g
|
protein: 108.67g
|
carbs: 183.66g
- -
Thu 4th: 2138 * 113%
fat: 61.54g
|
protein: 133.44g
|
carbs: 259.67g
- -
Tue 2nd: 1888 * 99%
fat: 51.27g
|
protein: 131.90g
|
carbs: 222.97g
- -
Mon 1st: 1890 * 100%
fat: 74.03g
|
protein: 115.38g
|
carbs: 187.79g
- -
March 2024
Sat 30th: 411 * 22%
fat: 9.90g
|
protein: 52.20g
|
carbs: 27.78g
- -
Thu 28th: 1668 * 88%
fat: 47.65g
|
protein: 113.08g
|
carbs: 191.58g
- -
Wed 27th: 1794 * 95%
fat: 54.11g
|
protein: 113.47g
|
carbs: 207.26g
- -
Tue 26th: 1882 * 99%
fat: 61.96g
|
protein: 119.75g
|
carbs: 212.60g
- -
Mon 25th: 1566 * 83%
fat: 55.20g
|
protein: 100.23g
|
carbs: 161.70g
- -

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