| January 2021 |
| Tue 12th: |
375 *
|
10%
|
fat: 10.20g |
| |
protein: 49.90g |
| |
carbs: 15.60g |
|
-
|
-
|
| October 2020 |
| Sat 3rd: |
1498 *
|
42%
|
fat: 81.10g |
| |
protein: 104.51g |
| |
carbs: 68.12g |
|
2665*
|
 1167
|
| February 2019 |
| Sat 23rd: |
468 *
|
13%
|
fat: 34.80g |
| |
protein: 37.20g |
| |
carbs: 0.00g |
|
2874*
|
2406
|
| Sun 3rd: |
934 *
|
26%
|
fat: 23.42g |
| |
protein: 53.87g |
| |
carbs: 132.79g |
|
-
|
-
|
| January 2019 |
| Sun 20th: |
1362 *
|
38%
|
fat: 45.00g |
| |
protein: 174.00g |
| |
carbs: 44.20g |
|
-
|
-
|
| November 2018 |
| Tue 6th: |
2808 *
|
78%
|
fat: 70.63g |
| |
protein: 186.80g |
| |
carbs: 336.11g |
|
-
|
-
|
| October 2018 |
| Sat 27th: |
665 *
|
18%
|
fat: 17.52g |
| |
protein: 36.96g |
| |
carbs: 90.95g |
|
-
|
-
|
| Sat 20th: |
336 *
|
9%
|
fat: 3.81g |
| |
protein: 18.75g |
| |
carbs: 58.89g |
|
-
|
-
|
| August 2018 |
| Sun 5th: |
926 *
|
26%
|
fat: 48.38g |
| |
protein: 80.80g |
| |
carbs: 36.70g |
|
-
|
-
|
| Fri 3rd: |
1106 *
|
31%
|
fat: 45.75g |
| |
protein: 125.56g |
| |
carbs: 47.80g |
|
-
|
-
|
| July 2018 |
| Sat 28th: |
730 *
|
20%
|
fat: 36.68g |
| |
protein: 57.22g |
| |
carbs: 36.32g |
|
-
|
-
|
| Sun 15th: |
526 *
|
15%
|
fat: 16.40g |
| |
protein: 40.62g |
| |
carbs: 47.09g |
|
-
|
-
|
| June 2018 |
| Mon 25th: |
1330 *
|
37%
|
fat: 47.28g |
| |
protein: 77.67g |
| |
carbs: 146.71g |
|
-
|
-
|
| Sun 24th: |
2850 *
|
79%
|
fat: 140.75g |
| |
protein: 161.59g |
| |
carbs: 251.32g |
|
-
|
-
|
| Sat 23rd: |
2245 *
|
62%
|
fat: 84.45g |
| |
protein: 141.30g |
| |
carbs: 230.34g |
|
-
|
-
|
| March 2018 |
| Fri 30th: |
814 *
|
23%
|
fat: 10.38g |
| |
protein: 55.59g |
| |
carbs: 117.67g |
|
-
|
-
|
| February 2018 |
| Thu 1st: |
1389 *
|
39%
|
fat: 88.98g |
| |
protein: 81.50g |
| |
carbs: 63.52g |
|
-
|
-
|
| January 2018 |
| Thu 25th: |
1012 *
|
28%
|
fat: 72.75g |
| |
protein: 64.36g |
| |
carbs: 22.73g |
|
-
|
-
|
| Sat 20th: |
2367 *
|
66%
|
fat: 79.64g |
| |
protein: 225.95g |
| |
carbs: 179.42g |
|
2955*
|
588
|
| Fri 19th: |
2527 *
|
70%
|
fat: 126.18g |
| |
protein: 220.84g |
| |
carbs: 120.54g |
|
2955*
|
428
|
