| June 2012 |
| Thu 28th: |
180 *
|
9%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 27th: |
1114 *
|
56%
|
fat: 36.91g |
| |
protein: 73.55g |
| |
carbs: 127.58g |
|
2202*
|
 1088
|
| Tue 26th: |
1164 *
|
58%
|
fat: 46.70g |
| |
protein: 71.75g |
| |
carbs: 118.65g |
|
2134*
|
970
|
| Mon 25th: |
1360 *
|
68%
|
fat: 41.50g |
| |
protein: 73.00g |
| |
carbs: 185.00g |
|
2089*
|
729
|
| Fri 22nd: |
1055 *
|
53%
|
fat: 41.59g |
| |
protein: 46.06g |
| |
carbs: 131.04g |
|
-
|
-
|
| Thu 21st: |
1966 *
|
98%
|
fat: 92.59g |
| |
protein: 88.06g |
| |
carbs: 205.04g |
|
-
|
-
|
| Wed 20th: |
1338 *
|
67%
|
fat: 46.09g |
| |
protein: 67.31g |
| |
carbs: 175.79g |
|
-
|
-
|
| Tue 19th: |
1286 *
|
64%
|
fat: 20.59g |
| |
protein: 84.06g |
| |
carbs: 207.04g |
|
2089*
|
803
|
| Mon 18th: |
985 *
|
49%
|
fat: 20.25g |
| |
protein: 62.25g |
| |
carbs: 140.00g |
|
2089*
|
1104
|
| Fri 15th: |
695 *
|
35%
|
fat: 12.59g |
| |
protein: 51.06g |
| |
carbs: 97.04g |
|
-
|
-
|
| Thu 14th: |
1418 *
|
71%
|
fat: 34.84g |
| |
protein: 103.56g |
| |
carbs: 178.79g |
|
-
|
-
|
| Wed 13th: |
1130 *
|
56%
|
fat: 25.84g |
| |
protein: 81.31g |
| |
carbs: 144.04g |
|
-
|
-
|
| Mon 11th: |
1766 *
|
88%
|
fat: 71.59g |
| |
protein: 84.06g |
| |
carbs: 208.04g |
|
2120*
|
354
|
| Sun 10th: |
1249 *
|
62%
|
fat: 30.44g |
| |
protein: 85.91g |
| |
carbs: 168.44g |
|
2519*
|
1270
|
| Sat 9th: |
1241 *
|
62%
|
fat: 36.84g |
| |
protein: 75.31g |
| |
carbs: 158.04g |
|
2526*
|
1285
|
| Fri 8th: |
666 *
|
33%
|
fat: 10.09g |
| |
protein: 48.56g |
| |
carbs: 106.54g |
|
-
|
-
|
| Thu 7th: |
1737 *
|
87%
|
fat: 32.01g |
| |
protein: 90.67g |
| |
carbs: 268.74g |
|
2148*
|
411
|
| Wed 6th: |
1474 *
|
74%
|
fat: 33.17g |
| |
protein: 89.19g |
| |
carbs: 176.58g |
|
2259*
|
785
|
| Tue 5th: |
1335 *
|
67%
|
fat: 37.59g |
| |
protein: 82.06g |
| |
carbs: 173.04g |
|
2658*
|
1323
|
| Mon 4th: |
1866 *
|
93%
|
fat: 57.59g |
| |
protein: 102.06g |
| |
carbs: 248.04g |
|
2156*
|
290
|
