| January 2023 |
| Wed 18th: |
799 *
|
47%
|
fat: 39.55g |
| |
protein: 34.49g |
| |
carbs: 83.00g |
|
1841*
|
 1042
|
| December 2022 |
| Thu 15th: |
1185 *
|
70%
|
fat: 59.27g |
| |
protein: 34.12g |
| |
carbs: 136.51g |
|
2008*
|
823
|
| Tue 13th: |
799 *
|
47%
|
fat: 35.95g |
| |
protein: 33.90g |
| |
carbs: 97.00g |
|
1763*
|
964
|
| Thu 8th: |
918 *
|
54%
|
fat: 32.90g |
| |
protein: 44.60g |
| |
carbs: 111.70g |
|
-
|
-
|
| Wed 7th: |
1770 *
|
104%
|
fat: 94.49g |
| |
protein: 72.33g |
| |
carbs: 167.25g |
|
-
|
-
|
| October 2022 |
| Wed 12th: |
961 *
|
57%
|
fat: 45.94g |
| |
protein: 47.48g |
| |
carbs: 107.11g |
|
1775*
|
814
|
| Tue 11th: |
1176 *
|
69%
|
fat: 52.45g |
| |
protein: 46.35g |
| |
carbs: 142.80g |
|
1588*
|
412
|
| Sun 9th: |
347 *
|
20%
|
fat: 14.00g |
| |
protein: 23.00g |
| |
carbs: 23.00g |
|
1569*
|
1222
|
| Fri 7th: |
1315 *
|
77%
|
fat: 74.40g |
| |
protein: 47.61g |
| |
carbs: 132.06g |
|
1824*
|
509
|
| Thu 6th: |
1275 *
|
75%
|
fat: 54.41g |
| |
protein: 51.90g |
| |
carbs: 146.61g |
|
1790*
|
515
|
| Wed 5th: |
877 *
|
52%
|
fat: 34.30g |
| |
protein: 44.90g |
| |
carbs: 102.00g |
|
1724*
|
847
|
| September 2022 |
| Tue 27th: |
1034 *
|
61%
|
fat: 40.24g |
| |
protein: 43.08g |
| |
carbs: 136.80g |
|
1720*
|
686
|
| Mon 26th: |
1477 *
|
87%
|
fat: 54.60g |
| |
protein: 77.50g |
| |
carbs: 163.40g |
|
1584*
|
107
|
| Fri 9th: |
1378 *
|
81%
|
fat: 43.29g |
| |
protein: 46.97g |
| |
carbs: 206.55g |
|
1781*
|
403
|
| Tue 6th: |
818 *
|
48%
|
fat: 27.75g |
| |
protein: 35.75g |
| |
carbs: 112.00g |
|
-
|
-
|
| Sun 4th: |
1206 *
|
71%
|
fat: 61.29g |
| |
protein: 43.68g |
| |
carbs: 128.46g |
|
1522*
|
316
|
| Sat 3rd: |
1163 *
|
68%
|
fat: 50.70g |
| |
protein: 30.40g |
| |
carbs: 161.01g |
|
1624*
|
461
|
| Thu 1st: |
1087 *
|
64%
|
fat: 43.83g |
| |
protein: 42.38g |
| |
carbs: 143.80g |
|
1814*
|
727
|
| August 2022 |
| Wed 31st: |
1421 *
|
84%
|
fat: 64.33g |
| |
protein: 46.30g |
| |
carbs: 150.21g |
|
1823*
|
402
|
| Tue 30th: |
1290 *
|
76%
|
fat: 47.00g |
| |
protein: 33.50g |
| |
carbs: 193.50g |
|
1788*
|
498
|
