| September 2024 |
| Fri 20th: |
1792 *
|
78%
|
fat: 81.77g |
| |
protein: 96.00g |
| |
carbs: 170.67g |
|
2759
|
 967
|
| Thu 19th: |
2073 *
|
90%
|
fat: 80.70g |
| |
protein: 107.26g |
| |
carbs: 240.15g |
|
-
|
-
|
| Wed 18th: |
1899 *
|
83%
|
fat: 75.97g |
| |
protein: 97.28g |
| |
carbs: 214.49g |
|
2759
|
860
|
| Tue 17th: |
1895 *
|
82%
|
fat: 78.65g |
| |
protein: 91.62g |
| |
carbs: 221.76g |
|
2759
|
864
|
| Mon 16th: |
1843 *
|
77%
|
fat: 82.95g |
| |
protein: 73.26g |
| |
carbs: 208.65g |
|
2785
|
942
|
| Sun 15th: |
1904 *
|
79%
|
fat: 114.20g |
| |
protein: 94.00g |
| |
carbs: 117.20g |
|
2747*
|
843
|
| Sat 14th: |
1995 *
|
83%
|
fat: 121.93g |
| |
protein: 97.62g |
| |
carbs: 131.21g |
|
2835*
|
840
|
| Fri 13th: |
2064 *
|
86%
|
fat: 115.29g |
| |
protein: 82.42g |
| |
carbs: 171.01g |
|
-
|
-
|
| Thu 12th: |
1758 *
|
73%
|
fat: 102.02g |
| |
protein: 66.50g |
| |
carbs: 144.60g |
|
2785
|
1027
|
| Wed 11th: |
2194 *
|
91%
|
fat: 103.25g |
| |
protein: 88.48g |
| |
carbs: 235.07g |
|
2785
|
591
|
| Tue 10th: |
1731 *
|
72%
|
fat: 95.14g |
| |
protein: 82.06g |
| |
carbs: 135.10g |
|
2785
|
1054
|
| Mon 9th: |
1525 *
|
64%
|
fat: 65.64g |
| |
protein: 62.79g |
| |
carbs: 174.45g |
|
3075*
|
1550
|
| Sun 8th: |
1846 *
|
77%
|
fat: 99.44g |
| |
protein: 82.96g |
| |
carbs: 151.20g |
|
2784*
|
938
|
| Sat 7th: |
1896 *
|
79%
|
fat: 112.91g |
| |
protein: 60.89g |
| |
carbs: 162.99g |
|
2784*
|
888
|
| Fri 6th: |
1876 *
|
78%
|
fat: 100.93g |
| |
protein: 101.87g |
| |
carbs: 147.29g |
|
2813
|
937
|
| Thu 5th: |
1989 *
|
83%
|
fat: 65.85g |
| |
protein: 98.35g |
| |
carbs: 249.40g |
|
2813
|
824
|
| Wed 4th: |
1935 *
|
81%
|
fat: 76.99g |
| |
protein: 82.21g |
| |
carbs: 229.50g |
|
-
|
-
|
| Tue 3rd: |
1752 *
|
73%
|
fat: 63.50g |
| |
protein: 72.00g |
| |
carbs: 219.00g |
|
2813
|
1061
|
| Mon 2nd: |
1891 *
|
79%
|
fat: 89.67g |
| |
protein: 93.92g |
| |
carbs: 173.64g |
|
3017*
|
1126
|
| Sun 1st: |
2320 *
|
97%
|
fat: 128.08g |
| |
protein: 136.17g |
| |
carbs: 154.45g |
|
2847*
|
527
|
