| August 2020 |
| Sat 22nd: |
980 *
|
69%
|
fat: 45.70g |
| |
protein: 28.55g |
| |
carbs: 115.71g |
|
-
|
-
|
| Fri 21st: |
635 *
|
45%
|
fat: 11.59g |
| |
protein: 33.76g |
| |
carbs: 97.91g |
|
1854*
|
 1219
|
| Thu 20th: |
885 *
|
64%
|
fat: 31.95g |
| |
protein: 52.34g |
| |
carbs: 99.60g |
|
1877*
|
992
|
| July 2019 |
| Thu 18th: |
1455 *
|
106%
|
fat: 60.34g |
| |
protein: 89.15g |
| |
carbs: 133.81g |
|
-
|
-
|
| Wed 17th: |
1365 *
|
99%
|
fat: 34.24g |
| |
protein: 98.06g |
| |
carbs: 169.88g |
|
-
|
-
|
| Tue 16th: |
1368 *
|
99%
|
fat: 54.48g |
| |
protein: 108.56g |
| |
carbs: 107.69g |
|
-
|
-
|
| Thu 11th: |
19 *
|
1%
|
fat: 0.15g |
| |
protein: 0.64g |
| |
carbs: 4.16g |
|
-
|
-
|
| Wed 10th: |
1190 *
|
87%
|
fat: 27.12g |
| |
protein: 80.50g |
| |
carbs: 147.73g |
|
-
|
-
|
| Tue 9th: |
967 *
|
70%
|
fat: 25.49g |
| |
protein: 63.05g |
| |
carbs: 114.76g |
|
-
|
-
|
| Mon 8th: |
1384 *
|
101%
|
fat: 44.09g |
| |
protein: 107.08g |
| |
carbs: 134.73g |
|
-
|
-
|
| Sun 7th: |
1079 *
|
78%
|
fat: 41.37g |
| |
protein: 43.06g |
| |
carbs: 138.30g |
|
-
|
-
|
| Sat 6th: |
476 *
|
35%
|
fat: 18.16g |
| |
protein: 23.47g |
| |
carbs: 73.84g |
|
-
|
-
|
| Fri 5th: |
222 *
|
16%
|
fat: 7.00g |
| |
protein: 5.82g |
| |
carbs: 34.14g |
|
-
|
-
|
| Wed 3rd: |
181 *
|
13%
|
fat: 0.46g |
| |
protein: 5.07g |
| |
carbs: 39.62g |
|
-
|
-
|
| Tue 2nd: |
1368 *
|
99%
|
fat: 51.55g |
| |
protein: 99.79g |
| |
carbs: 119.40g |
|
-
|
-
|
| Mon 1st: |
1416 *
|
103%
|
fat: 55.85g |
| |
protein: 113.28g |
| |
carbs: 118.04g |
|
-
|
-
|
| June 2019 |
| Tue 25th: |
1053 *
|
77%
|
fat: 40.85g |
| |
protein: 21.27g |
| |
carbs: 158.87g |
|
-
|
-
|
| Mon 24th: |
954 *
|
69%
|
fat: 35.39g |
| |
protein: 46.78g |
| |
carbs: 122.10g |
|
-
|
-
|
| February 2019 |
| Sun 10th: |
1059 *
|
78%
|
fat: 36.00g |
| |
protein: 80.71g |
| |
carbs: 107.18g |
|
-
|
-
|
| Mon 4th: |
1350 *
|
100%
|
fat: 53.17g |
| |
protein: 149.44g |
| |
carbs: 72.50g |
|
2716*
|
1366
|
