| February 2016 |
| Fri 26th: |
550 *
|
17%
|
fat: 23.00g |
| |
protein: 37.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 25th: |
1721 *
|
52%
|
fat: 64.10g |
| |
protein: 147.59g |
| |
carbs: 128.77g |
|
5110*
|
 3389
|
| Wed 24th: |
1254 *
|
38%
|
fat: 54.34g |
| |
protein: 117.09g |
| |
carbs: 79.42g |
|
-
|
-
|
| November 2015 |
| Tue 17th: |
55 *
|
2%
|
fat: 2.98g |
| |
protein: 6.57g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2015 |
| Wed 8th: |
1065 *
|
36%
|
fat: 43.64g |
| |
protein: 74.75g |
| |
carbs: 99.01g |
|
-
|
-
|
| Tue 7th: |
214 *
|
7%
|
fat: 12.11g |
| |
protein: 23.19g |
| |
carbs: 4.48g |
|
4066*
|
3852
|
| Mon 6th: |
214 *
|
7%
|
fat: 12.11g |
| |
protein: 23.19g |
| |
carbs: 4.48g |
|
-
|
-
|
| Sun 5th: |
560 *
|
19%
|
fat: 26.00g |
| |
protein: 46.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sat 4th: |
565 *
|
19%
|
fat: 27.59g |
| |
protein: 27.25g |
| |
carbs: 52.41g |
|
3579*
|
3014
|
| Fri 3rd: |
870 *
|
29%
|
fat: 44.51g |
| |
protein: 61.62g |
| |
carbs: 54.33g |
|
-
|
-
|
| Thu 2nd: |
1875 *
|
62%
|
fat: 93.45g |
| |
protein: 148.76g |
| |
carbs: 113.52g |
|
-
|
-
|
| Wed 1st: |
2039 *
|
68%
|
fat: 64.91g |
| |
protein: 113.99g |
| |
carbs: 226.10g |
|
4066*
|
2027
|
| June 2015 |
| Tue 30th: |
1494 *
|
50%
|
fat: 48.12g |
| |
protein: 145.71g |
| |
carbs: 110.06g |
|
-
|
-
|
| Mon 29th: |
1627 *
|
54%
|
fat: 75.20g |
| |
protein: 98.65g |
| |
carbs: 131.11g |
|
-
|
-
|
| Sun 28th: |
739 *
|
25%
|
fat: 34.11g |
| |
protein: 35.84g |
| |
carbs: 72.31g |
|
-
|
-
|
| Sat 27th: |
955 *
|
32%
|
fat: 50.40g |
| |
protein: 47.81g |
| |
carbs: 79.10g |
|
-
|
-
|
| Fri 26th: |
1091 *
|
36%
|
fat: 61.04g |
| |
protein: 63.00g |
| |
carbs: 73.18g |
|
-
|
-
|
| Thu 25th: |
2348 *
|
78%
|
fat: 107.25g |
| |
protein: 109.86g |
| |
carbs: 239.35g |
|
4082*
|
1734
|
| Wed 24th: |
1009 *
|
34%
|
fat: 31.19g |
| |
protein: 38.98g |
| |
carbs: 142.96g |
|
-
|
-
|
| Tue 23rd: |
2260 *
|
75%
|
fat: 91.48g |
| |
protein: 139.29g |
| |
carbs: 210.28g |
|
4139*
|
1879
|
