| January 2024 |
| Fri 19th: |
462 *
|
18%
|
fat: 31.71g |
| |
protein: 37.59g |
| |
carbs: 3.36g |
|
-
|
-
|
| July 2023 |
| Tue 4th: |
324 *
|
12%
|
fat: 8.00g |
| |
protein: 62.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| April 2023 |
| Thu 13th: |
644 *
|
25%
|
fat: 11.40g |
| |
protein: 123.30g |
| |
carbs: 11.36g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
482 *
|
19%
|
fat: 11.40g |
| |
protein: 92.40g |
| |
carbs: 2.36g |
|
-
|
-
|
| Tue 14th: |
749 *
|
29%
|
fat: 10.46g |
| |
protein: 127.80g |
| |
carbs: 33.46g |
|
-
|
-
|
| February 2023 |
| Thu 9th: |
567 *
|
22%
|
fat: 20.44g |
| |
protein: 37.98g |
| |
carbs: 54.49g |
|
-
|
-
|
| Sat 4th: |
1129 *
|
43%
|
fat: 38.80g |
| |
protein: 90.06g |
| |
carbs: 101.36g |
|
-
|
-
|
| Fri 3rd: |
1910 *
|
73%
|
fat: 72.30g |
| |
protein: 130.15g |
| |
carbs: 174.17g |
|
-
|
-
|
| Thu 2nd: |
1064 *
|
41%
|
fat: 38.09g |
| |
protein: 73.47g |
| |
carbs: 100.81g |
|
-
|
-
|
| Wed 1st: |
1665 *
|
64%
|
fat: 32.11g |
| |
protein: 91.37g |
| |
carbs: 246.58g |
|
-
|
-
|
| March 2019 |
| Wed 6th: |
124 *
|
5%
|
fat: 1.44g |
| |
protein: 25.60g |
| |
carbs: 2.05g |
|
-
|
-
|
| Mon 4th: |
1267 *
|
51%
|
fat: 33.16g |
| |
protein: 41.02g |
| |
carbs: 194.56g |
|
-
|
-
|
| February 2019 |
| Fri 22nd: |
208 *
|
8%
|
fat: 0.66g |
| |
protein: 3.28g |
| |
carbs: 52.74g |
|
-
|
-
|
| Mon 18th: |
731 *
|
29%
|
fat: 19.00g |
| |
protein: 49.77g |
| |
carbs: 88.71g |
|
-
|
-
|
| Sat 16th: |
1185 *
|
47%
|
fat: 61.17g |
| |
protein: 37.59g |
| |
carbs: 119.74g |
|
-
|
-
|
| Tue 12th: |
1302 *
|
52%
|
fat: 31.20g |
| |
protein: 49.23g |
| |
carbs: 210.58g |
|
-
|
-
|
| Mon 11th: |
1964 *
|
79%
|
fat: 66.95g |
| |
protein: 62.24g |
| |
carbs: 272.60g |
|
-
|
-
|
| Sun 10th: |
2009 *
|
80%
|
fat: 96.10g |
| |
protein: 82.40g |
| |
carbs: 206.10g |
|
-
|
-
|
| Fri 8th: |
732 *
|
29%
|
fat: 23.00g |
| |
protein: 18.64g |
| |
carbs: 109.65g |
|
-
|
-
|
| Thu 7th: |
419 *
|
17%
|
fat: 23.25g |
| |
protein: 6.88g |
| |
carbs: 44.64g |
|
-
|
-
|
