| February 2024 |
| Tue 13th: |
548 *
|
30%
|
fat: 23.46g |
| |
protein: 31.09g |
| |
carbs: 54.18g |
|
-
|
-
|
| Mon 12th: |
864 *
|
48%
|
fat: 37.04g |
| |
protein: 43.08g |
| |
carbs: 88.32g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
100 *
|
6%
|
fat: 7.00g |
| |
protein: 8.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2023 |
| Sun 5th: |
1197 *
|
66%
|
fat: 44.30g |
| |
protein: 56.32g |
| |
carbs: 145.24g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1420 *
|
79%
|
fat: 70.77g |
| |
protein: 50.18g |
| |
carbs: 164.80g |
|
-
|
-
|
| Mon 27th: |
1634 *
|
91%
|
fat: 63.11g |
| |
protein: 71.69g |
| |
carbs: 197.80g |
|
2014*
|
 380
|
| Sun 26th: |
1210 *
|
67%
|
fat: 20.54g |
| |
protein: 47.33g |
| |
carbs: 216.77g |
|
-
|
-
|
| Sat 25th: |
1545 *
|
86%
|
fat: 71.94g |
| |
protein: 48.53g |
| |
carbs: 179.83g |
|
-
|
-
|
| Thu 23rd: |
2146 *
|
119%
|
fat: 117.50g |
| |
protein: 109.80g |
| |
carbs: 165.90g |
|
-
|
-
|
| Wed 22nd: |
1399 *
|
78%
|
fat: 70.59g |
| |
protein: 55.21g |
| |
carbs: 133.21g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
869 *
|
77%
|
fat: 50.14g |
| |
protein: 45.35g |
| |
carbs: 61.22g |
|
-
|
-
|
| July 2022 |
| Sun 24th: |
1187 *
|
105%
|
fat: 58.35g |
| |
protein: 36.68g |
| |
carbs: 127.32g |
|
-
|
-
|
| Thu 21st: |
598 *
|
53%
|
fat: 32.02g |
| |
protein: 36.20g |
| |
carbs: 40.94g |
|
1928*
|
1330
|
| Wed 20th: |
1964 *
|
173%
|
fat: 122.06g |
| |
protein: 96.88g |
| |
carbs: 125.99g |
|
1939*
|
 25
|
| Tue 19th: |
1229 *
|
108%
|
fat: 78.94g |
| |
protein: 101.05g |
| |
carbs: 28.67g |
|
-
|
-
|
| May 2021 |
| Wed 5th: |
182 *
|
16%
|
fat: 10.66g |
| |
protein: 13.10g |
| |
carbs: 6.96g |
|
-
|
-
|
| Tue 4th: |
1082 *
|
95%
|
fat: 80.00g |
| |
protein: 71.42g |
| |
carbs: 13.59g |
|
-
|
-
|
| Mon 3rd: |
337 *
|
30%
|
fat: 19.73g |
| |
protein: 5.33g |
| |
carbs: 36.37g |
|
-
|
-
|
| Sun 2nd: |
1198 *
|
106%
|
fat: 62.14g |
| |
protein: 78.41g |
| |
carbs: 87.83g |
|
-
|
-
|
| Sat 1st: |
701 *
|
62%
|
fat: 33.78g |
| |
protein: 67.01g |
| |
carbs: 30.02g |
|
1740*
|
1039
|
