| March 2013 |
| Thu 7th: |
406 *
|
31%
|
fat: 24.55g |
| |
protein: 37.92g |
| |
carbs: 8.46g |
|
-
|
-
|
| Wed 6th: |
294 *
|
23%
|
fat: 21.43g |
| |
protein: 20.42g |
| |
carbs: 3.46g |
|
-
|
-
|
| February 2013 |
| Sun 17th: |
465 *
|
36%
|
fat: 24.90g |
| |
protein: 17.30g |
| |
carbs: 19.08g |
|
-
|
-
|
| January 2013 |
| Sat 19th: |
240 *
|
18%
|
fat: 14.00g |
| |
protein: 18.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 7th: |
842 *
|
65%
|
fat: 43.68g |
| |
protein: 60.07g |
| |
carbs: 53.61g |
|
2597*
|
 1755
|
| Sun 6th: |
317 *
|
24%
|
fat: 13.90g |
| |
protein: 18.30g |
| |
carbs: 30.08g |
|
-
|
-
|
| Sat 5th: |
-
|
-
|
|
2635*
|
-
|
| December 2012 |
| Sun 30th: |
539 *
|
41%
|
fat: 28.01g |
| |
protein: 19.21g |
| |
carbs: 28.63g |
|
-
|
-
|
| Sat 29th: |
267 *
|
21%
|
fat: 15.40g |
| |
protein: 26.30g |
| |
carbs: 6.08g |
|
2612*
|
2345
|
| Fri 28th: |
842 *
|
65%
|
fat: 51.94g |
| |
protein: 54.59g |
| |
carbs: 47.82g |
|
-
|
-
|
| Thu 27th: |
703 *
|
54%
|
fat: 34.12g |
| |
protein: 27.63g |
| |
carbs: 61.68g |
|
2717*
|
2014
|
| Wed 26th: |
983 *
|
76%
|
fat: 41.15g |
| |
protein: 76.58g |
| |
carbs: 74.17g |
|
-
|
-
|
| Tue 25th: |
926 *
|
71%
|
fat: 39.78g |
| |
protein: 57.78g |
| |
carbs: 71.55g |
|
2816*
|
1890
|
| Mon 24th: |
1146 *
|
88%
|
fat: 46.66g |
| |
protein: 67.26g |
| |
carbs: 122.02g |
|
2786*
|
1640
|
| November 2012 |
| Thu 29th: |
919 *
|
71%
|
fat: 46.09g |
| |
protein: 48.95g |
| |
carbs: 79.63g |
|
-
|
-
|
| Tue 27th: |
518 *
|
40%
|
fat: 30.00g |
| |
protein: 19.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 26th: |
1337 *
|
103%
|
fat: 46.50g |
| |
protein: 77.30g |
| |
carbs: 152.54g |
|
-
|
-
|
| Sat 24th: |
357 *
|
27%
|
fat: 15.40g |
| |
protein: 27.30g |
| |
carbs: 14.58g |
|
-
|
-
|
| Fri 23rd: |
249 *
|
19%
|
fat: 14.53g |
| |
protein: 8.65g |
| |
carbs: 24.13g |
|
-
|
-
|
| Thu 22nd: |
409 *
|
31%
|
fat: 35.35g |
| |
protein: 22.45g |
| |
carbs: 3.13g |
|
-
|
-
|
