Marisha6108's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 12th: 1063 * 63%
fat: 62.32g
|
protein: 65.03g
|
carbs: 57.35g
- -
Mon 6th: 1453 * 85%
fat: 55.25g
|
protein: 93.30g
|
carbs: 142.89g
- -
Wed 1st: 537 * 32%
fat: 30.33g
|
protein: 31.42g
|
carbs: 33.84g
- -
April 2024
Tue 30th: 860 * 51%
fat: 38.50g
|
protein: 52.71g
|
carbs: 74.25g
- -
Mon 29th: 1152 * 68%
fat: 42.74g
|
protein: 78.54g
|
carbs: 112.47g
- -
Sun 28th: 1383 * 81%
fat: 64.57g
|
protein: 99.87g
|
carbs: 98.27g
- -
Sat 27th: 1395 * 82%
fat: 51.24g
|
protein: 76.02g
|
carbs: 151.52g
- -
Fri 26th: 1343 * 79%
fat: 50.45g
|
protein: 105.94g
|
carbs: 102.83g
- -
Thu 25th: 1071 * 63%
fat: 47.68g
|
protein: 67.95g
|
carbs: 92.02g
- -
Wed 24th: 1316 * 77%
fat: 69.37g
|
protein: 77.88g
|
carbs: 104.02g
- -
Tue 23rd: 1137 * 67%
fat: 48.41g
|
protein: 83.73g
|
carbs: 94.06g
- -
Mon 22nd: 1339 * 79%
fat: 57.00g
|
protein: 103.21g
|
carbs: 101.18g
- -
Sat 20th: 1321 * 78%
fat: 68.86g
|
protein: 66.02g
|
carbs: 103.75g
- -
Fri 19th: 1529 * 90%
fat: 70.92g
|
protein: 102.04g
|
carbs: 118.87g
- -
Thu 18th: 1298 * 76%
fat: 65.05g
|
protein: 102.18g
|
carbs: 81.05g
- -
Wed 17th: 1333 * 78%
fat: 62.86g
|
protein: 83.20g
|
carbs: 109.70g
- -
Tue 16th: 1104 * 65%
fat: 56.10g
|
protein: 74.85g
|
carbs: 73.62g
- -
Mon 15th: 1546 * 91%
fat: 67.14g
|
protein: 112.40g
|
carbs: 122.48g
- -
Sun 14th: 1092 * 64%
fat: 48.52g
|
protein: 73.31g
|
carbs: 80.00g
- -
Sat 13th: 1287 * 76%
fat: 52.08g
|
protein: 88.21g
|
carbs: 119.84g
- -

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