lizette du plessis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2022
Wed 8th: 9 * 1%
fat: 0.19g
|
protein: 0.39g
|
carbs: 1.81g
- -
May 2022
Fri 20th: 71 * 6%
fat: 2.54g
|
protein: 3.51g
|
carbs: 8.24g
- -
Tue 17th: 619 * 52%
fat: 34.20g
|
protein: 34.14g
|
carbs: 46.43g
- -
April 2022
Thu 21st: - - 6* -
Wed 20th: - - 64* -
Tue 19th: - - 16* -
Mon 18th: - - 73* -
Sat 16th: - - 53* -
Fri 15th: - - 28* -
Thu 14th: - - 10* -
Wed 13th: - - 20* -
Tue 12th: - - 21* -
Mon 11th: - - 23* -
Sun 10th: - - 21* -
Fri 8th: - - 5* -
Thu 7th: - - 17* -
Wed 6th: - - 24* -
Tue 5th: - - 12* -
Mon 4th: - - 1* -
March 2022
Mon 14th: 101 * 8%
fat: 0.90g
|
protein: 4.80g
|
carbs: 20.00g
- -
February 2022
Sat 5th: - - 63* -
Fri 4th: - - 25* -
Thu 3rd: - - 13* -
Wed 2nd: - - 20* -

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