| March 2024 |
| Fri 22nd: |
845 *
|
34%
|
fat: 52.79g |
| |
protein: 38.27g |
| |
carbs: 82.52g |
|
-
|
-
|
| Wed 20th: |
1338 *
|
54%
|
fat: 60.18g |
| |
protein: 117.20g |
| |
carbs: 78.97g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
1578 *
|
63%
|
fat: 59.01g |
| |
protein: 67.65g |
| |
carbs: 199.84g |
|
-
|
-
|
| Fri 12th: |
1550 *
|
62%
|
fat: 47.02g |
| |
protein: 91.52g |
| |
carbs: 189.67g |
|
-
|
-
|
| Thu 11th: |
2527 *
|
101%
|
fat: 106.41g |
| |
protein: 96.39g |
| |
carbs: 327.92g |
|
-
|
-
|
| Wed 10th: |
2091 *
|
84%
|
fat: 64.07g |
| |
protein: 140.47g |
| |
carbs: 239.72g |
|
-
|
-
|
| Tue 9th: |
1194 *
|
48%
|
fat: 40.41g |
| |
protein: 127.04g |
| |
carbs: 78.82g |
|
-
|
-
|
| Mon 8th: |
987 *
|
39%
|
fat: 27.04g |
| |
protein: 89.35g |
| |
carbs: 90.36g |
|
-
|
-
|
| Sun 7th: |
2616 *
|
105%
|
fat: 4.49g |
| |
protein: 52.42g |
| |
carbs: 232.42g |
|
-
|
-
|
| Sat 6th: |
1857 *
|
74%
|
fat: 77.15g |
| |
protein: 106.34g |
| |
carbs: 189.71g |
|
-
|
-
|
| Fri 5th: |
2774 *
|
111%
|
fat: 127.91g |
| |
protein: 137.30g |
| |
carbs: 280.09g |
|
-
|
-
|
| Thu 4th: |
1520 *
|
61%
|
fat: 76.58g |
| |
protein: 78.86g |
| |
carbs: 130.57g |
|
-
|
-
|
| November 2022 |
| Mon 7th: |
1952 *
|
78%
|
fat: 118.64g |
| |
protein: 135.87g |
| |
carbs: 89.25g |
|
-
|
-
|
| Thu 3rd: |
2039 *
|
82%
|
fat: 105.71g |
| |
protein: 77.09g |
| |
carbs: 228.98g |
|
-
|
-
|
| Wed 2nd: |
1355 *
|
54%
|
fat: 63.17g |
| |
protein: 114.32g |
| |
carbs: 82.09g |
|
-
|
-
|
| Tue 1st: |
1388 *
|
56%
|
fat: 60.52g |
| |
protein: 95.98g |
| |
carbs: 112.85g |
|
-
|
-
|
| October 2022 |
| Sat 29th: |
1859 *
|
74%
|
fat: 36.41g |
| |
protein: 80.72g |
| |
carbs: 164.75g |
|
-
|
-
|
| Fri 28th: |
2419 *
|
97%
|
fat: 106.77g |
| |
protein: 189.49g |
| |
carbs: 182.43g |
|
3146*
|
 727
|
| Thu 27th: |
1592 *
|
64%
|
fat: 64.10g |
| |
protein: 142.94g |
| |
carbs: 113.20g |
|
1017*
|
 575
|
