| June 2010 |
| Sat 12th: |
310 *
|
15%
|
fat: 2.80g |
| |
protein: 8.28g |
| |
carbs: 68.45g |
|
-
|
-
|
| Wed 9th: |
611 *
|
29%
|
fat: 6.86g |
| |
protein: 14.31g |
| |
carbs: 136.45g |
|
-
|
-
|
| Tue 1st: |
973 *
|
46%
|
fat: 33.39g |
| |
protein: 64.32g |
| |
carbs: 102.65g |
|
-
|
-
|
| May 2010 |
| Sun 30th: |
230 *
|
11%
|
fat: 0.49g |
| |
protein: 10.78g |
| |
carbs: 46.55g |
|
-
|
-
|
| Thu 27th: |
325 *
|
15%
|
fat: 0.85g |
| |
protein: 11.72g |
| |
carbs: 71.24g |
|
2158*
|
 1833
|
| Wed 26th: |
341 *
|
16%
|
fat: 2.26g |
| |
protein: 14.33g |
| |
carbs: 68.75g |
|
2173*
|
1832
|
| Tue 25th: |
475 *
|
23%
|
fat: 16.81g |
| |
protein: 11.20g |
| |
carbs: 75.03g |
|
-
|
-
|
| Thu 20th: |
1609 *
|
77%
|
fat: 50.19g |
| |
protein: 68.05g |
| |
carbs: 228.98g |
|
-
|
-
|
| Wed 19th: |
230 *
|
11%
|
fat: 0.49g |
| |
protein: 10.78g |
| |
carbs: 46.55g |
|
-
|
-
|
| Tue 18th: |
190 *
|
9%
|
fat: 2.29g |
| |
protein: 6.18g |
| |
carbs: 37.81g |
|
-
|
-
|
| Mon 17th: |
741
|
35%
|
fat: 14.91g |
| |
protein: 21.27g |
| |
carbs: 138.39g |
|
-
|
-
|
