| December 2010 |
| Fri 17th: |
86 *
|
5%
|
fat: 0.44g |
| |
protein: 8.40g |
| |
carbs: 11.98g |
|
-
|
-
|
| Thu 16th: |
1344 *
|
79%
|
fat: 39.01g |
| |
protein: 86.24g |
| |
carbs: 103.00g |
|
-
|
-
|
| Wed 15th: |
1332 *
|
78%
|
fat: 33.39g |
| |
protein: 59.29g |
| |
carbs: 140.68g |
|
-
|
-
|
| Sun 12th: |
915 *
|
54%
|
fat: 39.24g |
| |
protein: 47.53g |
| |
carbs: 91.89g |
|
-
|
-
|
| Fri 10th: |
320 *
|
19%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 7th: |
438 *
|
26%
|
fat: 15.30g |
| |
protein: 14.95g |
| |
carbs: 68.12g |
|
-
|
-
|
| Mon 6th: |
866 *
|
51%
|
fat: 12.36g |
| |
protein: 59.73g |
| |
carbs: 138.11g |
|
-
|
-
|
| Sat 4th: |
461 *
|
27%
|
fat: 7.09g |
| |
protein: 13.19g |
| |
carbs: 95.57g |
|
-
|
-
|
| Fri 3rd: |
1548 *
|
91%
|
fat: 41.34g |
| |
protein: 89.93g |
| |
carbs: 214.18g |
|
2169*
|
 621
|
| Thu 2nd: |
1306 *
|
77%
|
fat: 28.00g |
| |
protein: 85.50g |
| |
carbs: 191.26g |
|
1484*
|
178
|
| Wed 1st: |
1373 *
|
81%
|
fat: 33.23g |
| |
protein: 91.01g |
| |
carbs: 186.68g |
|
1817*
|
444
|
| November 2010 |
| Tue 30th: |
1407 *
|
83%
|
fat: 40.52g |
| |
protein: 81.24g |
| |
carbs: 200.70g |
|
1628*
|
221
|
| Mon 29th: |
1076 *
|
63%
|
fat: 18.10g |
| |
protein: 107.35g |
| |
carbs: 134.01g |
|
-
|
-
|
| Sun 28th: |
1208 *
|
71%
|
fat: 24.77g |
| |
protein: 95.08g |
| |
carbs: 170.61g |
|
-
|
-
|
| Sat 27th: |
1342 *
|
79%
|
fat: 23.15g |
| |
protein: 70.31g |
| |
carbs: 217.92g |
|
1880*
|
538
|
| Fri 26th: |
1225 *
|
72%
|
fat: 30.39g |
| |
protein: 63.29g |
| |
carbs: 174.95g |
|
-
|
-
|
| Wed 24th: |
1211 *
|
71%
|
fat: 26.56g |
| |
protein: 121.53g |
| |
carbs: 136.49g |
|
1773*
|
562
|
| Tue 23rd: |
1257 *
|
74%
|
fat: 27.43g |
| |
protein: 97.43g |
| |
carbs: 176.26g |
|
1569*
|
312
|
| Mon 22nd: |
1209 *
|
71%
|
fat: 24.55g |
| |
protein: 97.54g |
| |
carbs: 163.24g |
|
1744*
|
535
|
| Sun 21st: |
1210 *
|
71%
|
fat: 41.07g |
| |
protein: 85.09g |
| |
carbs: 125.05g |
|
-
|
-
|
