| August 2017 |
| Tue 29th: |
1338 *
|
50%
|
fat: 74.64g |
| |
protein: 52.23g |
| |
carbs: 118.55g |
|
-
|
-
|
| Sat 26th: |
57 *
|
2%
|
fat: 5.60g |
| |
protein: 1.10g |
| |
carbs: 0.40g |
|
-
|
-
|
| Fri 25th: |
574 *
|
21%
|
fat: 27.12g |
| |
protein: 17.85g |
| |
carbs: 63.43g |
|
-
|
-
|
| Thu 24th: |
428 *
|
16%
|
fat: 13.90g |
| |
protein: 13.83g |
| |
carbs: 30.50g |
|
-
|
-
|
| Wed 23rd: |
633 *
|
23%
|
fat: 45.56g |
| |
protein: 38.41g |
| |
carbs: 17.70g |
|
-
|
-
|
| Tue 22nd: |
611 *
|
23%
|
fat: 29.13g |
| |
protein: 13.41g |
| |
carbs: 75.19g |
|
-
|
-
|
| Mon 21st: |
822 *
|
30%
|
fat: 39.22g |
| |
protein: 63.31g |
| |
carbs: 54.99g |
|
-
|
-
|
| Sun 20th: |
1495 *
|
55%
|
fat: 51.47g |
| |
protein: 47.47g |
| |
carbs: 180.99g |
|
-
|
-
|
| Sat 19th: |
457 *
|
17%
|
fat: 20.67g |
| |
protein: 33.09g |
| |
carbs: 32.53g |
|
-
|
-
|
