| May 2024 |
| Thu 30th: |
440 *
|
28%
|
fat: 21.70g |
| |
protein: 26.48g |
| |
carbs: 36.27g |
|
-
|
-
|
| Tue 28th: |
572 *
|
36%
|
fat: 35.20g |
| |
protein: 25.83g |
| |
carbs: 37.69g |
|
-
|
-
|
| Mon 27th: |
1251 *
|
78%
|
fat: 44.15g |
| |
protein: 68.39g |
| |
carbs: 153.87g |
|
-
|
-
|
| Sun 26th: |
1112 *
|
70%
|
fat: 49.21g |
| |
protein: 67.79g |
| |
carbs: 100.59g |
|
-
|
-
|
| Sat 25th: |
746 *
|
47%
|
fat: 29.86g |
| |
protein: 53.12g |
| |
carbs: 63.91g |
|
-
|
-
|
| Mon 20th: |
445 *
|
28%
|
fat: 18.72g |
| |
protein: 28.76g |
| |
carbs: 38.66g |
|
-
|
-
|
| Sun 19th: |
1299 *
|
81%
|
fat: 67.24g |
| |
protein: 65.58g |
| |
carbs: 106.65g |
|
-
|
-
|
| Sun 5th: |
394 *
|
25%
|
fat: 15.88g |
| |
protein: 12.18g |
| |
carbs: 53.61g |
|
-
|
-
|
| Sat 4th: |
1496 *
|
94%
|
fat: 62.70g |
| |
protein: 88.78g |
| |
carbs: 138.94g |
|
-
|
-
|
| Fri 3rd: |
241 *
|
15%
|
fat: 12.00g |
| |
protein: 27.52g |
| |
carbs: 3.30g |
|
-
|
-
|
| Wed 1st: |
1263 *
|
79%
|
fat: 61.34g |
| |
protein: 58.95g |
| |
carbs: 121.03g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1698 *
|
106%
|
fat: 118.50g |
| |
protein: 85.59g |
| |
carbs: 109.20g |
|
-
|
-
|
| Mon 29th: |
1567 *
|
98%
|
fat: 89.61g |
| |
protein: 106.17g |
| |
carbs: 84.96g |
|
-
|
-
|
| Sun 28th: |
1053 *
|
66%
|
fat: 45.47g |
| |
protein: 64.73g |
| |
carbs: 92.47g |
|
-
|
-
|
| Fri 26th: |
1600 *
|
100%
|
fat: 99.52g |
| |
protein: 79.59g |
| |
carbs: 99.44g |
|
-
|
-
|
| Mon 22nd: |
521 *
|
33%
|
fat: 35.88g |
| |
protein: 21.47g |
| |
carbs: 29.44g |
|
-
|
-
|
| Sun 21st: |
1639 *
|
102%
|
fat: 80.05g |
| |
protein: 109.05g |
| |
carbs: 115.86g |
|
-
|
-
|
| Sat 20th: |
1442 *
|
90%
|
fat: 76.80g |
| |
protein: 86.18g |
| |
carbs: 104.92g |
|
-
|
-
|
| Fri 19th: |
1562 *
|
98%
|
fat: 75.83g |
| |
protein: 91.04g |
| |
carbs: 123.64g |
|
-
|
-
|
| Wed 17th: |
1246 *
|
78%
|
fat: 42.94g |
| |
protein: 94.40g |
| |
carbs: 117.41g |
|
-
|
-
|
