| November 2021 |
| Wed 24th: |
1782 *
|
137%
|
fat: 123.32g |
| |
protein: 81.20g |
| |
carbs: 101.84g |
|
-
|
-
|
| November 2020 |
| Wed 18th: |
830 *
|
64%
|
fat: 25.56g |
| |
protein: 59.31g |
| |
carbs: 101.14g |
|
-
|
-
|
| February 2020 |
| Sun 9th: |
1571 *
|
121%
|
fat: 46.40g |
| |
protein: 137.78g |
| |
carbs: 151.15g |
|
-
|
-
|
| January 2020 |
| Fri 3rd: |
602 *
|
46%
|
fat: 41.71g |
| |
protein: 35.76g |
| |
carbs: 18.64g |
|
-
|
-
|
| October 2018 |
| Tue 2nd: |
45 *
|
4%
|
fat: 2.60g |
| |
protein: 0.60g |
| |
carbs: 6.20g |
|
-
|
-
|
| September 2018 |
| Fri 28th: |
1547 *
|
155%
|
fat: 22.40g |
| |
protein: 103.00g |
| |
carbs: 241.90g |
|
-
|
-
|
| Thu 27th: |
565 *
|
56%
|
fat: 8.18g |
| |
protein: 73.16g |
| |
carbs: 51.76g |
|
-
|
-
|
| Wed 26th: |
1015 *
|
102%
|
fat: 67.39g |
| |
protein: 47.81g |
| |
carbs: 54.54g |
|
-
|
-
|
| Tue 25th: |
674 *
|
67%
|
fat: 24.08g |
| |
protein: 52.25g |
| |
carbs: 64.56g |
|
-
|
-
|
| Mon 24th: |
647 *
|
65%
|
fat: 23.48g |
| |
protein: 45.63g |
| |
carbs: 72.10g |
|
-
|
-
|
| Sun 23rd: |
279 *
|
28%
|
fat: 6.00g |
| |
protein: 17.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sat 22nd: |
296 *
|
30%
|
fat: 19.00g |
| |
protein: 16.34g |
| |
carbs: 16.76g |
|
-
|
-
|
| Fri 21st: |
707 *
|
71%
|
fat: 29.62g |
| |
protein: 27.87g |
| |
carbs: 48.14g |
|
-
|
-
|
| Thu 20th: |
929 *
|
93%
|
fat: 40.16g |
| |
protein: 63.19g |
| |
carbs: 53.53g |
|
-
|
-
|
| Wed 19th: |
692 *
|
69%
|
fat: 16.13g |
| |
protein: 40.77g |
| |
carbs: 67.24g |
|
-
|
-
|
| Tue 18th: |
566 *
|
57%
|
fat: 25.30g |
| |
protein: 19.85g |
| |
carbs: 68.19g |
|
-
|
-
|
| Mon 17th: |
692 *
|
69%
|
fat: 29.38g |
| |
protein: 51.37g |
| |
carbs: 55.95g |
|
2275*
|
 1583
|
| Fri 14th: |
1172 *
|
117%
|
fat: 86.89g |
| |
protein: 56.72g |
| |
carbs: 44.40g |
|
2571*
|
1399
|
| Thu 13th: |
1249 *
|
125%
|
fat: 79.90g |
| |
protein: 101.36g |
| |
carbs: 32.03g |
|
-
|
-
|
