| February 2024 |
| Thu 8th: |
455 *
|
22%
|
fat: 27.46g |
| |
protein: 27.05g |
| |
carbs: 36.35g |
|
-
|
-
|
| Wed 7th: |
1290 *
|
61%
|
fat: 62.80g |
| |
protein: 96.10g |
| |
carbs: 102.92g |
|
1640*
|
 350
|
| February 2023 |
| Sat 25th: |
842 *
|
84%
|
fat: 49.01g |
| |
protein: 58.03g |
| |
carbs: 43.45g |
|
-
|
-
|
| Fri 24th: |
471 *
|
47%
|
fat: 16.94g |
| |
protein: 29.48g |
| |
carbs: 52.02g |
|
-
|
-
|
| Thu 23rd: |
829 *
|
83%
|
fat: 37.62g |
| |
protein: 39.89g |
| |
carbs: 83.96g |
|
-
|
-
|
| May 2022 |
| Sun 8th: |
436 *
|
44%
|
fat: 22.82g |
| |
protein: 18.53g |
| |
carbs: 58.59g |
|
-
|
-
|
| January 2020 |
| Fri 17th: |
231 *
|
23%
|
fat: 13.34g |
| |
protein: 9.16g |
| |
carbs: 22.48g |
|
-
|
-
|
| Sat 11th: |
712 *
|
71%
|
fat: 37.65g |
| |
protein: 33.41g |
| |
carbs: 59.66g |
|
-
|
-
|
| Fri 10th: |
1078 *
|
108%
|
fat: 69.14g |
| |
protein: 53.78g |
| |
carbs: 65.94g |
|
-
|
-
|
| August 2019 |
| Fri 23rd: |
348 *
|
35%
|
fat: 13.52g |
| |
protein: 32.10g |
| |
carbs: 20.37g |
|
-
|
-
|
| Thu 22nd: |
773 *
|
77%
|
fat: 43.24g |
| |
protein: 61.62g |
| |
carbs: 32.75g |
|
-
|
-
|
| Wed 21st: |
821 *
|
82%
|
fat: 34.37g |
| |
protein: 77.63g |
| |
carbs: 39.23g |
|
-
|
-
|
| Tue 20th: |
212 *
|
21%
|
fat: 3.74g |
| |
protein: 27.87g |
| |
carbs: 13.55g |
|
-
|
-
|
| Thu 8th: |
282 *
|
28%
|
fat: 10.64g |
| |
protein: 23.85g |
| |
carbs: 21.28g |
|
-
|
-
|
| July 2019 |
| Thu 25th: |
838 *
|
84%
|
fat: 35.10g |
| |
protein: 73.54g |
| |
carbs: 58.23g |
|
-
|
-
|
| Wed 24th: |
1000 *
|
100%
|
fat: 46.76g |
| |
protein: 80.87g |
| |
carbs: 80.27g |
|
-
|
-
|
| Tue 23rd: |
879 *
|
88%
|
fat: 38.55g |
| |
protein: 47.66g |
| |
carbs: 88.14g |
|
-
|
-
|
| Mon 22nd: |
981 *
|
98%
|
fat: 55.26g |
| |
protein: 75.51g |
| |
carbs: 44.17g |
|
-
|
-
|
| Sun 21st: |
794 *
|
79%
|
fat: 30.18g |
| |
protein: 36.25g |
| |
carbs: 93.82g |
|
-
|
-
|
| Fri 19th: |
1030 *
|
103%
|
fat: 47.39g |
| |
protein: 69.58g |
| |
carbs: 88.98g |
|
-
|
-
|
