| July 2012 |
| Mon 23rd: |
70 *
|
3%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| March 2012 |
| Tue 27th: |
-
|
-
|
|
3396*
|
-
|
| Mon 26th: |
1191 *
|
57%
|
fat: 23.60g |
| |
protein: 54.48g |
| |
carbs: 200.33g |
|
3421*
|
 2230
|
| Fri 23rd: |
1210 *
|
58%
|
fat: 27.50g |
| |
protein: 100.50g |
| |
carbs: 136.00g |
|
3582*
|
2372
|
| Thu 22nd: |
840 *
|
40%
|
fat: 17.72g |
| |
protein: 75.90g |
| |
carbs: 101.34g |
|
3623*
|
2783
|
| Wed 21st: |
-
|
-
|
|
3635*
|
-
|
| Tue 20th: |
828 *
|
39%
|
fat: 17.82g |
| |
protein: 45.43g |
| |
carbs: 129.66g |
|
-
|
-
|
| Mon 19th: |
1808 *
|
86%
|
fat: 31.31g |
| |
protein: 86.24g |
| |
carbs: 304.29g |
|
-
|
-
|
| Sun 18th: |
1202 *
|
57%
|
fat: 22.22g |
| |
protein: 95.10g |
| |
carbs: 178.65g |
|
3729*
|
2527
|
| Sat 17th: |
1312 *
|
62%
|
fat: 17.23g |
| |
protein: 82.36g |
| |
carbs: 216.56g |
|
3717*
|
2405
|
| Thu 15th: |
-
|
-
|
|
3883*
|
-
|
| Tue 13th: |
1659 *
|
79%
|
fat: 42.35g |
| |
protein: 98.24g |
| |
carbs: 221.47g |
|
3593*
|
1934
|
| Mon 12th: |
1536 *
|
73%
|
fat: 27.82g |
| |
protein: 110.65g |
| |
carbs: 233.25g |
|
3657*
|
2121
|
| Sun 11th: |
1461 *
|
70%
|
fat: 25.35g |
| |
protein: 83.00g |
| |
carbs: 229.42g |
|
3800*
|
2339
|
| Sat 10th: |
1237 *
|
59%
|
fat: 28.64g |
| |
protein: 88.50g |
| |
carbs: 161.28g |
|
3945*
|
2708
|
