jlaw83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Sat 25th: 720 * -
fat: 29.00g
|
protein: 20.00g
|
carbs: 92.00g
- -
Fri 24th: 1480 * -
fat: 52.00g
|
protein: 53.59g
|
carbs: 209.46g
- -
Sun 5th: 1563 * -
fat: 61.81g
|
protein: 67.49g
|
carbs: 195.12g
- -
Sat 4th: 1473 * -
fat: 39.81g
|
protein: 78.64g
|
carbs: 158.96g
2919*  1446
Fri 3rd: 1219 * -
fat: 44.51g
|
protein: 65.75g
|
carbs: 131.91g
3068*  1849
Thu 2nd: 1537 * -
fat: 68.11g
|
protein: 77.35g
|
carbs: 176.57g
2802*  1265
Wed 1st: 1778 * -
fat: 53.81g
|
protein: 120.88g
|
carbs: 222.01g
- -
January 2012
Tue 31st: 1273 * -
fat: 34.14g
|
protein: 52.35g
|
carbs: 203.63g
2650*  1377
Mon 30th: 1211 * -
fat: 62.30g
|
protein: 48.29g
|
carbs: 112.56g
2482*  1271
November 2010
Mon 15th: 283 * -
fat: 1.60g
|
protein: 4.75g
|
carbs: 71.44g
- -
Sun 14th: 700 * -
fat: 33.50g
|
protein: 17.00g
|
carbs: 83.00g
- -
Sat 13th: 1213 * -
fat: 38.05g
|
protein: 70.01g
|
carbs: 159.58g
3266*  2053
Wed 10th: 1278 * -
fat: 38.85g
|
protein: 43.75g
|
carbs: 199.94g
- -
Tue 9th: 1337 * -
fat: 40.23g
|
protein: 66.51g
|
carbs: 189.60g
- -
Mon 8th: 1654 * -
fat: 46.63g
|
protein: 71.97g
|
carbs: 249.11g
2712*  1058
Sun 7th: 1343 * -
fat: 58.34g
|
protein: 41.29g
|
carbs: 165.15g
2764*  1421
Sat 6th: 1061 * -
fat: 37.35g
|
protein: 35.09g
|
carbs: 156.35g
3070*  2009

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.