| July 2022 |
| Fri 15th: |
449 *
|
28%
|
fat: 26.20g |
| |
protein: 10.30g |
| |
carbs: 42.20g |
|
-
|
-
|
| May 2022 |
| Mon 16th: |
664 *
|
42%
|
fat: 15.24g |
| |
protein: 18.51g |
| |
carbs: 107.98g |
|
-
|
-
|
| April 2022 |
| Tue 26th: |
359 *
|
22%
|
fat: 11.35g |
| |
protein: 39.63g |
| |
carbs: 26.02g |
|
-
|
-
|
| Fri 22nd: |
1024 *
|
64%
|
fat: 56.39g |
| |
protein: 60.14g |
| |
carbs: 70.94g |
|
-
|
-
|
| Thu 21st: |
1528 *
|
96%
|
fat: 58.70g |
| |
protein: 89.45g |
| |
carbs: 161.00g |
|
-
|
-
|
| Wed 20th: |
1408 *
|
88%
|
fat: 42.69g |
| |
protein: 74.23g |
| |
carbs: 184.91g |
|
-
|
-
|
| Tue 19th: |
1010 *
|
63%
|
fat: 45.70g |
| |
protein: 31.04g |
| |
carbs: 134.25g |
|
-
|
-
|
| Mon 18th: |
1852 *
|
116%
|
fat: 31.98g |
| |
protein: 121.76g |
| |
carbs: 206.97g |
|
-
|
-
|
| Sun 17th: |
1359 *
|
85%
|
fat: 52.84g |
| |
protein: 71.25g |
| |
carbs: 147.02g |
|
964*
|
 395
|
| Sat 16th: |
1520 *
|
95%
|
fat: 34.36g |
| |
protein: 42.78g |
| |
carbs: 177.79g |
|
-
|
-
|
| Fri 15th: |
2201 *
|
138%
|
fat: 83.56g |
| |
protein: 76.45g |
| |
carbs: 154.86g |
|
-
|
-
|
| Thu 14th: |
1347 *
|
84%
|
fat: 49.41g |
| |
protein: 70.38g |
| |
carbs: 156.32g |
|
-
|
-
|
| Wed 13th: |
1356 *
|
85%
|
fat: 49.21g |
| |
protein: 78.57g |
| |
carbs: 155.09g |
|
-
|
-
|
| Tue 12th: |
1422 *
|
89%
|
fat: 66.05g |
| |
protein: 78.52g |
| |
carbs: 123.08g |
|
-
|
-
|
| Mon 11th: |
1517 *
|
95%
|
fat: 66.79g |
| |
protein: 59.10g |
| |
carbs: 166.49g |
|
-
|
-
|
| Sun 10th: |
1567 *
|
98%
|
fat: 63.42g |
| |
protein: 77.23g |
| |
carbs: 174.69g |
|
-
|
-
|
| Sat 9th: |
1279 *
|
80%
|
fat: 50.21g |
| |
protein: 61.55g |
| |
carbs: 146.17g |
|
-
|
-
|
| Fri 8th: |
1923 *
|
120%
|
fat: 63.25g |
| |
protein: 65.35g |
| |
carbs: 160.09g |
|
-
|
-
|
| Thu 7th: |
1266 *
|
79%
|
fat: 52.13g |
| |
protein: 81.94g |
| |
carbs: 110.26g |
|
-
|
-
|
| Wed 6th: |
1135 *
|
71%
|
fat: 49.51g |
| |
protein: 75.88g |
| |
carbs: 86.60g |
|
-
|
-
|
