Nevadasbiggestloser's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Mon 11th: 311 * 16%
fat: 12.94g
|
protein: 19.62g
|
carbs: 27.27g
- -
August 2017
Mon 28th: 1580 * 79%
fat: 50.24g
|
protein: 54.62g
|
carbs: 99.76g
- -
Sat 26th: 1977 * 99%
fat: 61.63g
|
protein: 86.56g
|
carbs: 273.99g
3854  1877
Thu 24th: 3274 * 164%
fat: 79.15g
|
protein: 115.10g
|
carbs: 293.65g
4513*  1239
Wed 23rd: 3835 * 192%
fat: 128.86g
|
protein: 151.98g
|
carbs: 385.65g
4784*  949
Tue 22nd: 3161 * 158%
fat: 94.18g
|
protein: 139.18g
|
carbs: 301.85g
4829  1668
Mon 21st: 2771 * 139%
fat: 119.73g
|
protein: 104.55g
|
carbs: 194.71g
4603*  1832
Sun 20th: 3038 * 152%
fat: 47.36g
|
protein: 106.67g
|
carbs: 287.56g
4907*  1869
Sat 19th: 2668 * 133%
fat: 87.72g
|
protein: 89.87g
|
carbs: 243.40g
4711*  2043
Fri 18th: 2462 * 123%
fat: 82.13g
|
protein: 135.21g
|
carbs: 263.26g
4613  2151
Thu 17th: 2887 * 144%
fat: 74.08g
|
protein: 128.47g
|
carbs: 299.98g
3889  1002
Wed 16th: 3029 * 87%
fat: 127.77g
|
protein: 244.02g
|
carbs: 240.06g
3892  863
Tue 15th: 4036 * 115%
fat: 96.20g
|
protein: 148.49g
|
carbs: 383.20g
- -
Mon 14th: 1706 * 49%
fat: 42.46g
|
protein: 180.63g
|
carbs: 151.49g
4278*  2572

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