| June 2024 |
| Mon 24th: |
822 *
|
39%
|
fat: 27.73g |
| |
protein: 22.78g |
| |
carbs: 118.76g |
|
-
|
-
|
| Sun 23rd: |
1411 *
|
67%
|
fat: 65.04g |
| |
protein: 68.30g |
| |
carbs: 136.67g |
|
-
|
-
|
| Sat 22nd: |
2374 *
|
113%
|
fat: 58.34g |
| |
protein: 63.64g |
| |
carbs: 126.03g |
|
-
|
-
|
| Fri 21st: |
2303 *
|
110%
|
fat: 77.16g |
| |
protein: 106.78g |
| |
carbs: 156.61g |
|
-
|
-
|
| Thu 20th: |
2002 *
|
95%
|
fat: 67.02g |
| |
protein: 110.78g |
| |
carbs: 205.49g |
|
-
|
-
|
| Wed 19th: |
2112 *
|
101%
|
fat: 89.72g |
| |
protein: 110.69g |
| |
carbs: 138.61g |
|
-
|
-
|
| Tue 18th: |
1709 *
|
81%
|
fat: 58.35g |
| |
protein: 126.34g |
| |
carbs: 161.82g |
|
-
|
-
|
| Mon 17th: |
1849 *
|
88%
|
fat: 91.24g |
| |
protein: 119.23g |
| |
carbs: 136.21g |
|
-
|
-
|
| Sun 16th: |
1941 *
|
92%
|
fat: 67.67g |
| |
protein: 78.76g |
| |
carbs: 179.95g |
|
-
|
-
|
| Sat 15th: |
2665 *
|
127%
|
fat: 119.11g |
| |
protein: 121.98g |
| |
carbs: 170.16g |
|
-
|
-
|
| Fri 14th: |
2099 *
|
100%
|
fat: 66.37g |
| |
protein: 115.29g |
| |
carbs: 169.54g |
|
-
|
-
|
| Thu 13th: |
1701 *
|
81%
|
fat: 75.18g |
| |
protein: 100.56g |
| |
carbs: 151.20g |
|
-
|
-
|
| Wed 12th: |
1910 *
|
91%
|
fat: 65.09g |
| |
protein: 107.04g |
| |
carbs: 218.54g |
|
-
|
-
|
| Tue 11th: |
1894 *
|
90%
|
fat: 66.88g |
| |
protein: 107.96g |
| |
carbs: 206.53g |
|
-
|
-
|
| Mon 10th: |
2052 *
|
98%
|
fat: 89.28g |
| |
protein: 120.87g |
| |
carbs: 185.63g |
|
-
|
-
|
| Sun 9th: |
1635 *
|
78%
|
fat: 67.16g |
| |
protein: 79.26g |
| |
carbs: 139.52g |
|
-
|
-
|
| Sat 8th: |
1817 *
|
87%
|
fat: 106.22g |
| |
protein: 85.59g |
| |
carbs: 127.34g |
|
-
|
-
|
| Fri 7th: |
1673 *
|
80%
|
fat: 58.21g |
| |
protein: 56.44g |
| |
carbs: 126.25g |
|
2151*
|
 478
|
| Thu 6th: |
1906 *
|
91%
|
fat: 89.42g |
| |
protein: 96.69g |
| |
carbs: 166.47g |
|
-
|
-
|
| Wed 5th: |
1330 *
|
63%
|
fat: 37.38g |
| |
protein: 60.75g |
| |
carbs: 137.02g |
|
-
|
-
|
