| August 2019 |
| Fri 2nd: |
1258 *
|
74%
|
fat: 54.84g |
| |
protein: 78.56g |
| |
carbs: 116.20g |
|
-
|
-
|
| February 2018 |
| Wed 21st: |
150 *
|
9%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| September 2017 |
| Sun 24th: |
1532 *
|
90%
|
fat: 80.46g |
| |
protein: 91.09g |
| |
carbs: 139.45g |
|
-
|
-
|
| Sat 23rd: |
1006 *
|
59%
|
fat: 42.20g |
| |
protein: 75.24g |
| |
carbs: 112.31g |
|
-
|
-
|
| Fri 22nd: |
979 *
|
58%
|
fat: 37.92g |
| |
protein: 62.17g |
| |
carbs: 110.06g |
|
-
|
-
|
| Tue 19th: |
348 *
|
20%
|
fat: 10.75g |
| |
protein: 21.50g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sun 17th: |
1264 *
|
74%
|
fat: 59.15g |
| |
protein: 34.73g |
| |
carbs: 151.04g |
|
-
|
-
|
| Fri 15th: |
1401 *
|
82%
|
fat: 39.10g |
| |
protein: 74.13g |
| |
carbs: 195.30g |
|
-
|
-
|
| Thu 14th: |
1334 *
|
78%
|
fat: 36.40g |
| |
protein: 100.18g |
| |
carbs: 153.57g |
|
-
|
-
|
| Wed 13th: |
1494 *
|
88%
|
fat: 48.46g |
| |
protein: 116.87g |
| |
carbs: 157.05g |
|
-
|
-
|
| Tue 12th: |
1601 *
|
94%
|
fat: 80.33g |
| |
protein: 94.49g |
| |
carbs: 128.19g |
|
-
|
-
|
| Mon 11th: |
725 *
|
43%
|
fat: 19.40g |
| |
protein: 47.25g |
| |
carbs: 96.97g |
|
-
|
-
|
| Thu 7th: |
1251 *
|
74%
|
fat: 34.12g |
| |
protein: 99.29g |
| |
carbs: 168.66g |
|
-
|
-
|
| Wed 6th: |
1464 *
|
81%
|
fat: 52.50g |
| |
protein: 87.63g |
| |
carbs: 190.37g |
|
-
|
-
|
| Tue 5th: |
1821 *
|
96%
|
fat: 59.54g |
| |
protein: 136.17g |
| |
carbs: 226.74g |
|
1431*
|
 390
|
| Mon 4th: |
1718 *
|
101%
|
fat: 57.73g |
| |
protein: 97.69g |
| |
carbs: 210.81g |
|
1471*
|
247
|
| Sun 3rd: |
1508 *
|
98%
|
fat: 54.05g |
| |
protein: 115.29g |
| |
carbs: 173.86g |
|
1326*
|
182
|
| Sat 2nd: |
1280 *
|
85%
|
fat: 39.66g |
| |
protein: 91.75g |
| |
carbs: 200.40g |
|
1412*
|
 132
|
| Fri 1st: |
1259 *
|
84%
|
fat: 35.28g |
| |
protein: 75.07g |
| |
carbs: 171.95g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
2417 *
|
171%
|
fat: 87.72g |
| |
protein: 133.37g |
| |
carbs: 278.33g |
|
1647*
|
770
|
