| April 2020 |
| Tue 28th: |
1433 *
|
102%
|
fat: 36.18g |
| |
protein: 48.09g |
| |
carbs: 228.66g |
|
-
|
-
|
| January 2019 |
| Sat 5th: |
432 *
|
48%
|
fat: 5.15g |
| |
protein: 22.76g |
| |
carbs: 73.13g |
|
-
|
-
|
| September 2018 |
| Fri 28th: |
290 *
|
72%
|
fat: 12.80g |
| |
protein: 23.36g |
| |
carbs: 20.96g |
|
-
|
-
|
| Wed 26th: |
305 *
|
76%
|
fat: 4.26g |
| |
protein: 7.28g |
| |
carbs: 61.91g |
|
-
|
-
|
| Tue 25th: |
832 *
|
83%
|
fat: 30.98g |
| |
protein: 28.11g |
| |
carbs: 112.91g |
|
-
|
-
|
| Fri 14th: |
747 *
|
75%
|
fat: 27.94g |
| |
protein: 48.12g |
| |
carbs: 75.08g |
|
-
|
-
|
| August 2018 |
| Wed 8th: |
691 *
|
69%
|
fat: 56.76g |
| |
protein: 17.89g |
| |
carbs: 40.09g |
|
-
|
-
|
| Tue 7th: |
750 *
|
75%
|
fat: 20.21g |
| |
protein: 14.16g |
| |
carbs: 134.42g |
|
-
|
-
|
| Mon 6th: |
2072 *
|
207%
|
fat: 74.77g |
| |
protein: 41.65g |
| |
carbs: 314.50g |
|
-
|
-
|
| Fri 3rd: |
1181 *
|
118%
|
fat: 33.51g |
| |
protein: 49.08g |
| |
carbs: 177.63g |
|
-
|
-
|
| Thu 2nd: |
1499 *
|
150%
|
fat: 51.23g |
| |
protein: 63.29g |
| |
carbs: 194.86g |
|
-
|
-
|
| Wed 1st: |
624 *
|
62%
|
fat: 30.96g |
| |
protein: 8.52g |
| |
carbs: 78.62g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1059 *
|
106%
|
fat: 18.30g |
| |
protein: 57.10g |
| |
carbs: 163.20g |
|
-
|
-
|
| Mon 30th: |
887 *
|
89%
|
fat: 27.49g |
| |
protein: 34.66g |
| |
carbs: 120.71g |
|
-
|
-
|
| Sun 29th: |
656 *
|
66%
|
fat: 9.95g |
| |
protein: 19.33g |
| |
carbs: 127.64g |
|
-
|
-
|
| Sat 28th: |
1248 *
|
125%
|
fat: 37.82g |
| |
protein: 39.06g |
| |
carbs: 186.88g |
|
-
|
-
|
| Fri 27th: |
1037 *
|
104%
|
fat: 23.49g |
| |
protein: 27.52g |
| |
carbs: 175.28g |
|
-
|
-
|
| Thu 26th: |
884 *
|
88%
|
fat: 35.14g |
| |
protein: 19.16g |
| |
carbs: 122.08g |
|
-
|
-
|
| December 2017 |
| Fri 15th: |
485 *
|
48%
|
fat: 30.15g |
| |
protein: 4.76g |
| |
carbs: 52.87g |
|
-
|
-
|
| Thu 14th: |
1382 *
|
138%
|
fat: 66.51g |
| |
protein: 27.88g |
| |
carbs: 175.75g |
|
-
|
-
|
