| June 2024 |
| Thu 13th: |
815 *
|
39%
|
fat: 19.79g |
| |
protein: 57.79g |
| |
carbs: 102.97g |
|
-
|
-
|
| Wed 12th: |
2199 *
|
105%
|
fat: 85.14g |
| |
protein: 95.20g |
| |
carbs: 267.31g |
|
-
|
-
|
| Tue 11th: |
1584 *
|
75%
|
fat: 37.91g |
| |
protein: 99.85g |
| |
carbs: 219.05g |
|
-
|
-
|
| Mon 10th: |
1153 *
|
55%
|
fat: 35.18g |
| |
protein: 63.68g |
| |
carbs: 147.51g |
|
-
|
-
|
| Sun 9th: |
1646 *
|
78%
|
fat: 49.01g |
| |
protein: 109.85g |
| |
carbs: 201.61g |
|
-
|
-
|
| Wed 5th: |
413 *
|
20%
|
fat: 18.96g |
| |
protein: 22.30g |
| |
carbs: 39.87g |
|
-
|
-
|
| Sun 2nd: |
1623 *
|
77%
|
fat: 56.70g |
| |
protein: 89.01g |
| |
carbs: 194.42g |
|
-
|
-
|
| Sat 1st: |
2369 *
|
113%
|
fat: 103.08g |
| |
protein: 109.16g |
| |
carbs: 263.46g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1736 *
|
83%
|
fat: 79.79g |
| |
protein: 76.79g |
| |
carbs: 177.03g |
|
-
|
-
|
| Thu 30th: |
1655 *
|
79%
|
fat: 76.15g |
| |
protein: 88.13g |
| |
carbs: 157.67g |
|
-
|
-
|
| Wed 29th: |
2271 *
|
108%
|
fat: 97.88g |
| |
protein: 83.12g |
| |
carbs: 266.68g |
|
-
|
-
|
| Tue 28th: |
2434 *
|
116%
|
fat: 88.98g |
| |
protein: 133.90g |
| |
carbs: 274.29g |
|
-
|
-
|
| Mon 27th: |
1698 *
|
81%
|
fat: 71.56g |
| |
protein: 93.55g |
| |
carbs: 175.75g |
|
-
|
-
|
| Sun 26th: |
1806 *
|
86%
|
fat: 79.60g |
| |
protein: 104.75g |
| |
carbs: 169.46g |
|
-
|
-
|
| Sat 25th: |
1872 *
|
89%
|
fat: 83.05g |
| |
protein: 76.28g |
| |
carbs: 213.08g |
|
-
|
-
|
| Fri 24th: |
2057 *
|
98%
|
fat: 88.10g |
| |
protein: 90.25g |
| |
carbs: 227.15g |
|
-
|
-
|
| Thu 23rd: |
2082 *
|
99%
|
fat: 84.41g |
| |
protein: 104.30g |
| |
carbs: 228.04g |
|
-
|
-
|
| Tue 21st: |
526 *
|
25%
|
fat: 22.41g |
| |
protein: 23.76g |
| |
carbs: 58.75g |
|
-
|
-
|
| Sun 19th: |
386 *
|
18%
|
fat: 11.38g |
| |
protein: 16.40g |
| |
carbs: 56.19g |
|
-
|
-
|
| Thu 16th: |
473 *
|
23%
|
fat: 20.03g |
| |
protein: 27.10g |
| |
carbs: 47.05g |
|
-
|
-
|
