| July 2018 |
| Tue 31st: |
660 *
|
24%
|
fat: 40.31g |
| |
protein: 52.24g |
| |
carbs: 30.40g |
|
-
|
-
|
| Mon 30th: |
2144 *
|
79%
|
fat: 83.08g |
| |
protein: 90.21g |
| |
carbs: 96.03g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
160 *
|
6%
|
fat: 2.00g |
| |
protein: 24.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 25th: |
1697 *
|
63%
|
fat: 33.53g |
| |
protein: 79.69g |
| |
carbs: 130.94g |
|
-
|
-
|
| Mon 23rd: |
1526 *
|
57%
|
fat: 89.67g |
| |
protein: 127.80g |
| |
carbs: 50.10g |
|
-
|
-
|
| Sun 22nd: |
2312 *
|
86%
|
fat: 70.81g |
| |
protein: 98.03g |
| |
carbs: 207.71g |
|
-
|
-
|
| Sat 21st: |
2584 *
|
96%
|
fat: 92.36g |
| |
protein: 83.02g |
| |
carbs: 190.03g |
|
-
|
-
|
| Fri 20th: |
1892 *
|
70%
|
fat: 71.29g |
| |
protein: 65.88g |
| |
carbs: 149.86g |
|
-
|
-
|
| Thu 19th: |
1779 *
|
66%
|
fat: 54.95g |
| |
protein: 55.51g |
| |
carbs: 163.79g |
|
-
|
-
|
| Wed 18th: |
1909 *
|
71%
|
fat: 36.81g |
| |
protein: 108.32g |
| |
carbs: 164.42g |
|
-
|
-
|
| Tue 17th: |
2619
|
97%
|
fat: 64.81g |
| |
protein: 121.92g |
| |
carbs: 231.89g |
|
-
|
-
|
| Mon 16th: |
1782 *
|
66%
|
fat: 18.21g |
| |
protein: 94.01g |
| |
carbs: 151.57g |
|
2563*
|
 781
|
| November 2017 |
| Fri 3rd: |
284 *
|
11%
|
fat: 15.94g |
| |
protein: 5.10g |
| |
carbs: 32.44g |
|
-
|
-
|
| Thu 2nd: |
1976 *
|
73%
|
fat: 45.06g |
| |
protein: 41.43g |
| |
carbs: 189.15g |
|
2684*
|
708
|
| Wed 1st: |
1809 *
|
67%
|
fat: 29.09g |
| |
protein: 63.59g |
| |
carbs: 165.95g |
|
3215*
|
1406
|
| October 2017 |
| Tue 31st: |
2163 *
|
80%
|
fat: 46.79g |
| |
protein: 53.87g |
| |
carbs: 203.70g |
|
2771*
|
608
|
| Mon 30th: |
1827 *
|
68%
|
fat: 20.56g |
| |
protein: 95.33g |
| |
carbs: 138.85g |
|
3228*
|
1401
|
| Sun 29th: |
2104 *
|
78%
|
fat: 36.42g |
| |
protein: 80.78g |
| |
carbs: 164.50g |
|
3022*
|
918
|
| Sat 28th: |
2030 *
|
75%
|
fat: 32.20g |
| |
protein: 61.31g |
| |
carbs: 160.30g |
|
2640*
|
610
|
| Fri 27th: |
2975 *
|
110%
|
fat: 79.39g |
| |
protein: 100.99g |
| |
carbs: 254.15g |
|
3024*
|
49
|
