| June 2012 |
| Wed 13th: |
1045
|
65%
|
fat: 38.52g |
| |
protein: 43.83g |
| |
carbs: 127.80g |
|
3046
|
 2001
|
| Wed 6th: |
213 *
|
13%
|
fat: 4.00g |
| |
protein: 4.43g |
| |
carbs: 41.96g |
|
-
|
-
|
| Fri 1st: |
574 *
|
36%
|
fat: 10.82g |
| |
protein: 24.64g |
| |
carbs: 98.27g |
|
2333*
|
1759
|
| May 2012 |
| Thu 31st: |
1115
|
70%
|
fat: 37.20g |
| |
protein: 50.10g |
| |
carbs: 149.12g |
|
2333
|
1218
|
| Wed 30th: |
452
|
28%
|
fat: 24.40g |
| |
protein: 29.79g |
| |
carbs: 23.50g |
|
-
|
-
|
| Tue 29th: |
896
|
56%
|
fat: 35.69g |
| |
protein: 26.83g |
| |
carbs: 125.00g |
|
2066
|
1170
|
| Mon 28th: |
683
|
43%
|
fat: 40.47g |
| |
protein: 54.70g |
| |
carbs: 23.61g |
|
-
|
-
|
| March 2012 |
| Mon 26th: |
573 *
|
36%
|
fat: 28.71g |
| |
protein: 26.04g |
| |
carbs: 53.77g |
|
-
|
-
|
| Sun 25th: |
614 *
|
38%
|
fat: 11.86g |
| |
protein: 26.29g |
| |
carbs: 102.40g |
|
-
|
-
|
| Sat 24th: |
1270 *
|
79%
|
fat: 34.93g |
| |
protein: 69.57g |
| |
carbs: 166.97g |
|
2762*
|
1492
|
| Fri 23rd: |
678
|
42%
|
fat: 20.49g |
| |
protein: 22.68g |
| |
carbs: 102.59g |
|
2063*
|
1385
|
| February 2012 |
| Wed 22nd: |
1127 *
|
70%
|
fat: 38.14g |
| |
protein: 30.05g |
| |
carbs: 179.57g |
|
2335*
|
1208
|
| Wed 15th: |
449
|
28%
|
fat: 18.61g |
| |
protein: 10.83g |
| |
carbs: 61.17g |
|
-
|
-
|
| Tue 14th: |
861 *
|
54%
|
fat: 27.68g |
| |
protein: 27.67g |
| |
carbs: 130.95g |
|
-
|
-
|
| Mon 13th: |
849 *
|
53%
|
fat: 22.04g |
| |
protein: 38.22g |
| |
carbs: 130.38g |
|
-
|
-
|
| Sun 12th: |
986 *
|
62%
|
fat: 36.89g |
| |
protein: 37.68g |
| |
carbs: 136.31g |
|
-
|
-
|
| Sat 11th: |
893
|
56%
|
fat: 49.32g |
| |
protein: 34.99g |
| |
carbs: 82.30g |
|
-
|
-
|
| Thu 9th: |
1036 *
|
65%
|
fat: 60.17g |
| |
protein: 21.10g |
| |
carbs: 105.07g |
|
-
|
-
|
| Wed 8th: |
888 *
|
56%
|
fat: 21.61g |
| |
protein: 27.21g |
| |
carbs: 151.68g |
|
-
|
-
|
| Tue 7th: |
459 *
|
29%
|
fat: 24.36g |
| |
protein: 13.49g |
| |
carbs: 50.58g |
|
-
|
-
|
