| October 2018 |
| Fri 19th: |
472 *
|
47%
|
fat: 21.11g |
| |
protein: 14.27g |
| |
carbs: 59.60g |
|
-
|
-
|
| November 2017 |
| Tue 21st: |
1314 *
|
131%
|
fat: 35.71g |
| |
protein: 46.84g |
| |
carbs: 208.88g |
|
-
|
-
|
| Mon 20th: |
904 *
|
90%
|
fat: 29.53g |
| |
protein: 36.16g |
| |
carbs: 124.15g |
|
-
|
-
|
| August 2017 |
| Thu 17th: |
121 *
|
12%
|
fat: 1.43g |
| |
protein: 3.39g |
| |
carbs: 27.27g |
|
-
|
-
|
| Wed 16th: |
1368 *
|
137%
|
fat: 55.30g |
| |
protein: 35.75g |
| |
carbs: 189.36g |
|
-
|
-
|
| Mon 14th: |
283 *
|
14%
|
fat: 2.43g |
| |
protein: 12.60g |
| |
carbs: 56.61g |
|
-
|
-
|
| Sun 13th: |
361 *
|
18%
|
fat: 28.53g |
| |
protein: 22.26g |
| |
carbs: 2.58g |
|
-
|
-
|
| Sat 12th: |
1190 *
|
60%
|
fat: 47.84g |
| |
protein: 28.73g |
| |
carbs: 176.46g |
|
-
|
-
|
| Thu 10th: |
872 *
|
44%
|
fat: 13.79g |
| |
protein: 22.01g |
| |
carbs: 171.24g |
|
-
|
-
|
| Wed 9th: |
909 *
|
45%
|
fat: 18.19g |
| |
protein: 28.01g |
| |
carbs: 165.03g |
|
-
|
-
|
| Tue 8th: |
1113 *
|
56%
|
fat: 17.79g |
| |
protein: 22.76g |
| |
carbs: 225.46g |
|
-
|
-
|
