| October 2020 |
| Mon 5th: |
118 *
|
5%
|
fat: 6.77g |
| |
protein: 6.43g |
| |
carbs: 7.55g |
|
3426*
|
 3308
|
| Fri 2nd: |
186 *
|
8%
|
fat: 7.45g |
| |
protein: 8.27g |
| |
carbs: 28.95g |
|
3341*
|
3155
|
| September 2020 |
| Mon 28th: |
1129 *
|
49%
|
fat: 69.51g |
| |
protein: 74.07g |
| |
carbs: 49.85g |
|
-
|
-
|
| Sat 26th: |
508 *
|
22%
|
fat: 23.03g |
| |
protein: 25.49g |
| |
carbs: 47.56g |
|
-
|
-
|
| Fri 25th: |
1255 *
|
55%
|
fat: 53.67g |
| |
protein: 81.20g |
| |
carbs: 109.93g |
|
-
|
-
|
| Thu 24th: |
428 *
|
19%
|
fat: 30.75g |
| |
protein: 24.09g |
| |
carbs: 13.28g |
|
-
|
-
|
| Wed 23rd: |
1292 *
|
56%
|
fat: 56.24g |
| |
protein: 53.75g |
| |
carbs: 145.32g |
|
-
|
-
|
| Tue 22nd: |
1138 *
|
49%
|
fat: 49.32g |
| |
protein: 70.32g |
| |
carbs: 107.19g |
|
-
|
-
|
| Mon 21st: |
862 *
|
37%
|
fat: 31.84g |
| |
protein: 27.58g |
| |
carbs: 122.72g |
|
3426*
|
2564
|
| Sun 13th: |
180 *
|
8%
|
fat: 5.48g |
| |
protein: 8.29g |
| |
carbs: 31.96g |
|
-
|
-
|
| Tue 8th: |
159 *
|
7%
|
fat: 7.91g |
| |
protein: 5.94g |
| |
carbs: 16.23g |
|
-
|
-
|
| August 2020 |
| Sat 15th: |
828 *
|
36%
|
fat: 38.15g |
| |
protein: 32.68g |
| |
carbs: 88.20g |
|
-
|
-
|
| Thu 13th: |
175 *
|
8%
|
fat: 4.93g |
| |
protein: 8.44g |
| |
carbs: 25.70g |
|
-
|
-
|
| March 2020 |
| Fri 20th: |
402 *
|
17%
|
fat: 22.72g |
| |
protein: 10.92g |
| |
carbs: 38.71g |
|
-
|
-
|
| Wed 18th: |
402 *
|
17%
|
fat: 22.72g |
| |
protein: 10.92g |
| |
carbs: 38.71g |
|
-
|
-
|
| Tue 17th: |
1543 *
|
67%
|
fat: 78.23g |
| |
protein: 48.58g |
| |
carbs: 160.33g |
|
-
|
-
|
| Mon 16th: |
1379 *
|
60%
|
fat: 85.99g |
| |
protein: 40.66g |
| |
carbs: 112.67g |
|
-
|
-
|
| September 2019 |
| Sun 15th: |
377 *
|
16%
|
fat: 20.91g |
| |
protein: 19.20g |
| |
carbs: 29.50g |
|
-
|
-
|
| August 2019 |
| Mon 26th: |
317 *
|
14%
|
fat: 16.46g |
| |
protein: 15.91g |
| |
carbs: 27.03g |
|
-
|
-
|
| Wed 21st: |
427 *
|
19%
|
fat: 28.13g |
| |
protein: 20.39g |
| |
carbs: 21.66g |
|
-
|
-
|
