| September 2024 |
| Sun 22nd: |
1601 *
|
89%
|
fat: 44.62g |
| |
protein: 71.41g |
| |
carbs: 215.93g |
|
-
|
-
|
| Sat 21st: |
1841 *
|
102%
|
fat: 88.09g |
| |
protein: 55.00g |
| |
carbs: 216.20g |
|
-
|
-
|
| Fri 20th: |
1945 *
|
108%
|
fat: 80.19g |
| |
protein: 76.76g |
| |
carbs: 231.36g |
|
-
|
-
|
| Thu 19th: |
1357 *
|
75%
|
fat: 42.70g |
| |
protein: 60.00g |
| |
carbs: 184.63g |
|
-
|
-
|
| Wed 18th: |
2080 *
|
116%
|
fat: 75.80g |
| |
protein: 46.75g |
| |
carbs: 251.61g |
|
-
|
-
|
| Tue 17th: |
2400 *
|
133%
|
fat: 95.13g |
| |
protein: 97.18g |
| |
carbs: 212.72g |
|
-
|
-
|
| Mon 16th: |
1908 *
|
106%
|
fat: 57.30g |
| |
protein: 63.71g |
| |
carbs: 236.21g |
|
-
|
-
|
| Sun 15th: |
464 *
|
26%
|
fat: 22.53g |
| |
protein: 12.38g |
| |
carbs: 54.30g |
|
-
|
-
|
| Sat 14th: |
1990 *
|
111%
|
fat: 83.89g |
| |
protein: 59.74g |
| |
carbs: 219.58g |
|
-
|
-
|
| Fri 13th: |
1837 *
|
102%
|
fat: 73.56g |
| |
protein: 66.46g |
| |
carbs: 185.11g |
|
-
|
-
|
| Thu 12th: |
1219 *
|
68%
|
fat: 38.21g |
| |
protein: 46.02g |
| |
carbs: 150.77g |
|
-
|
-
|
| Wed 11th: |
2035 *
|
113%
|
fat: 81.68g |
| |
protein: 68.22g |
| |
carbs: 207.62g |
|
-
|
-
|
| Tue 10th: |
1426 *
|
79%
|
fat: 46.41g |
| |
protein: 62.96g |
| |
carbs: 195.82g |
|
-
|
-
|
| Mon 9th: |
1971 *
|
110%
|
fat: 78.91g |
| |
protein: 59.57g |
| |
carbs: 261.78g |
|
-
|
-
|
| Sun 8th: |
1771 *
|
98%
|
fat: 68.08g |
| |
protein: 55.26g |
| |
carbs: 207.78g |
|
-
|
-
|
| Sat 7th: |
1771 *
|
98%
|
fat: 68.34g |
| |
protein: 64.28g |
| |
carbs: 230.67g |
|
-
|
-
|
| Fri 6th: |
1501 *
|
83%
|
fat: 67.56g |
| |
protein: 45.24g |
| |
carbs: 185.06g |
|
-
|
-
|
| Thu 5th: |
1842 *
|
102%
|
fat: 53.89g |
| |
protein: 81.82g |
| |
carbs: 207.77g |
|
-
|
-
|
| Wed 4th: |
1395 *
|
78%
|
fat: 38.75g |
| |
protein: 44.58g |
| |
carbs: 164.38g |
|
-
|
-
|
| Tue 3rd: |
1839 *
|
102%
|
fat: 67.20g |
| |
protein: 100.51g |
| |
carbs: 187.01g |
|
-
|
-
|
