| June 2024 |
| Wed 5th: |
1887 *
|
105%
|
fat: 104.36g |
| |
protein: 136.71g |
| |
carbs: 93.22g |
|
-
|
-
|
| Tue 4th: |
806 *
|
45%
|
fat: 44.73g |
| |
protein: 64.99g |
| |
carbs: 31.54g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
372 *
|
21%
|
fat: 20.35g |
| |
protein: 24.73g |
| |
carbs: 19.96g |
|
-
|
-
|
| Mon 27th: |
1844 *
|
102%
|
fat: 90.56g |
| |
protein: 134.34g |
| |
carbs: 122.30g |
|
-
|
-
|
| Sun 26th: |
266 *
|
15%
|
fat: 19.33g |
| |
protein: 19.57g |
| |
carbs: 3.51g |
|
-
|
-
|
| Tue 21st: |
1813 *
|
101%
|
fat: 89.66g |
| |
protein: 127.39g |
| |
carbs: 121.99g |
|
3354*
|
 1541
|
| April 2024 |
| Mon 29th: |
509 *
|
28%
|
fat: 21.24g |
| |
protein: 25.28g |
| |
carbs: 50.97g |
|
-
|
-
|
| Fri 26th: |
704 *
|
39%
|
fat: 47.20g |
| |
protein: 41.39g |
| |
carbs: 24.85g |
|
-
|
-
|
| Wed 24th: |
836 *
|
46%
|
fat: 38.11g |
| |
protein: 53.14g |
| |
carbs: 63.25g |
|
-
|
-
|
| Tue 23rd: |
255 *
|
14%
|
fat: 11.89g |
| |
protein: 15.16g |
| |
carbs: 20.08g |
|
-
|
-
|
| Mon 22nd: |
730 *
|
41%
|
fat: 45.34g |
| |
protein: 41.07g |
| |
carbs: 34.87g |
|
-
|
-
|
| Sun 21st: |
1689 *
|
94%
|
fat: 85.56g |
| |
protein: 116.01g |
| |
carbs: 103.69g |
|
3099*
|
1410
|
| Fri 19th: |
1456 *
|
81%
|
fat: 77.59g |
| |
protein: 89.29g |
| |
carbs: 99.00g |
|
-
|
-
|
| Mon 15th: |
896 *
|
50%
|
fat: 55.15g |
| |
protein: 52.04g |
| |
carbs: 42.30g |
|
-
|
-
|
| Sun 14th: |
1991 *
|
111%
|
fat: 94.03g |
| |
protein: 87.73g |
| |
carbs: 195.17g |
|
-
|
-
|
| Sat 13th: |
405 *
|
22%
|
fat: 28.56g |
| |
protein: 25.35g |
| |
carbs: 10.73g |
|
-
|
-
|
| Fri 12th: |
355 *
|
20%
|
fat: 17.28g |
| |
protein: 23.42g |
| |
carbs: 23.40g |
|
-
|
-
|
| Sun 7th: |
370 *
|
21%
|
fat: 16.53g |
| |
protein: 20.50g |
| |
carbs: 32.72g |
|
-
|
-
|
| Wed 3rd: |
314 *
|
17%
|
fat: 10.13g |
| |
protein: 20.60g |
| |
carbs: 32.90g |
|
-
|
-
|
| Mon 1st: |
428 *
|
24%
|
fat: 20.73g |
| |
protein: 25.30g |
| |
carbs: 30.00g |
|
-
|
-
|
