| June 2024 |
| Fri 21st: |
560 *
|
24%
|
fat: 23.04g |
| |
protein: 26.94g |
| |
carbs: 61.85g |
|
-
|
-
|
| Wed 19th: |
2250 *
|
97%
|
fat: 105.06g |
| |
protein: 176.93g |
| |
carbs: 168.17g |
|
2050*
|
 200
|
| Tue 18th: |
2245 *
|
96%
|
fat: 105.47g |
| |
protein: 175.12g |
| |
carbs: 169.68g |
|
2043*
|
202
|
| Mon 17th: |
2150 *
|
92%
|
fat: 103.48g |
| |
protein: 179.76g |
| |
carbs: 142.40g |
|
2532*
|
 382
|
| Sun 16th: |
-
|
-
|
|
2369*
|
-
|
| Sat 15th: |
2473 *
|
106%
|
fat: 125.35g |
| |
protein: 115.77g |
| |
carbs: 227.81g |
|
2433*
|
40
|
| Fri 14th: |
2854 *
|
122%
|
fat: 119.81g |
| |
protein: 177.37g |
| |
carbs: 277.71g |
|
2264*
|
590
|
| Thu 13th: |
2330 *
|
100%
|
fat: 114.14g |
| |
protein: 167.12g |
| |
carbs: 168.66g |
|
2490*
|
160
|
| Wed 12th: |
3000 *
|
129%
|
fat: 157.15g |
| |
protein: 167.49g |
| |
carbs: 264.78g |
|
2465*
|
535
|
| Tue 11th: |
2434 *
|
104%
|
fat: 116.19g |
| |
protein: 185.01g |
| |
carbs: 174.53g |
|
2099*
|
335
|
| Mon 10th: |
2209 *
|
95%
|
fat: 105.81g |
| |
protein: 182.99g |
| |
carbs: 144.98g |
|
2294*
|
85
|
| Sun 9th: |
2629 *
|
113%
|
fat: 126.29g |
| |
protein: 152.33g |
| |
carbs: 224.49g |
|
2477*
|
152
|
| Sat 8th: |
-
|
-
|
|
2268*
|
-
|
| Fri 7th: |
2862 *
|
123%
|
fat: 128.77g |
| |
protein: 170.83g |
| |
carbs: 277.32g |
|
2074*
|
788
|
| Thu 6th: |
2174 *
|
93%
|
fat: 102.80g |
| |
protein: 155.35g |
| |
carbs: 170.60g |
|
2352*
|
178
|
| Wed 5th: |
3115 *
|
134%
|
fat: 148.88g |
| |
protein: 158.59g |
| |
carbs: 299.41g |
|
2283*
|
832
|
| Tue 4th: |
2195 *
|
94%
|
fat: 104.18g |
| |
protein: 183.60g |
| |
carbs: 140.96g |
|
2167*
|
28
|
| Mon 3rd: |
2209 *
|
95%
|
fat: 105.20g |
| |
protein: 178.12g |
| |
carbs: 149.94g |
|
2651*
|
442
|
| Sun 2nd: |
-
|
-
|
|
1920*
|
-
|
| Sat 1st: |
2525 *
|
108%
|
fat: 101.39g |
| |
protein: 172.62g |
| |
carbs: 243.47g |
|
2448*
|
77
|
| May 2024 |
| Fri 31st: |
2389 *
|
102%
|
fat: 94.07g |
| |
protein: 191.70g |
| |
carbs: 216.04g |
|
2167*
|
222
|
