| June 2024 |
| Sat 8th: |
381 *
|
21%
|
fat: 14.01g |
| |
protein: 11.65g |
| |
carbs: 51.57g |
|
-
|
-
|
| Fri 7th: |
1133 *
|
63%
|
fat: 59.41g |
| |
protein: 32.36g |
| |
carbs: 120.47g |
|
-
|
-
|
| Thu 6th: |
1211 *
|
67%
|
fat: 43.61g |
| |
protein: 39.57g |
| |
carbs: 171.96g |
|
-
|
-
|
| Wed 5th: |
1560 *
|
87%
|
fat: 58.58g |
| |
protein: 88.45g |
| |
carbs: 157.43g |
|
-
|
-
|
| Tue 4th: |
1358 *
|
75%
|
fat: 47.25g |
| |
protein: 62.21g |
| |
carbs: 175.20g |
|
-
|
-
|
| Mon 3rd: |
737 *
|
41%
|
fat: 37.09g |
| |
protein: 47.54g |
| |
carbs: 52.12g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
914 *
|
51%
|
fat: 55.13g |
| |
protein: 38.34g |
| |
carbs: 60.82g |
|
-
|
-
|
| Tue 28th: |
278 *
|
15%
|
fat: 13.39g |
| |
protein: 7.62g |
| |
carbs: 33.89g |
|
-
|
-
|
| Mon 27th: |
453 *
|
25%
|
fat: 30.00g |
| |
protein: 24.75g |
| |
carbs: 19.84g |
|
-
|
-
|
| Fri 17th: |
100 *
|
6%
|
fat: 6.89g |
| |
protein: 7.21g |
| |
carbs: 2.41g |
|
-
|
-
|
| Wed 15th: |
681 *
|
38%
|
fat: 19.38g |
| |
protein: 40.06g |
| |
carbs: 84.73g |
|
-
|
-
|
| Tue 14th: |
1044 *
|
58%
|
fat: 41.86g |
| |
protein: 45.33g |
| |
carbs: 122.49g |
|
-
|
-
|
| Mon 13th: |
313 *
|
17%
|
fat: 21.59g |
| |
protein: 20.50g |
| |
carbs: 8.18g |
|
-
|
-
|
| Tue 7th: |
657 *
|
36%
|
fat: 5.76g |
| |
protein: 21.05g |
| |
carbs: 130.01g |
|
-
|
-
|
| Wed 1st: |
349 *
|
19%
|
fat: 8.33g |
| |
protein: 15.71g |
| |
carbs: 52.87g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
542 *
|
30%
|
fat: 37.01g |
| |
protein: 28.77g |
| |
carbs: 22.59g |
|
-
|
-
|
| Mon 29th: |
490 *
|
27%
|
fat: 18.54g |
| |
protein: 12.52g |
| |
carbs: 69.13g |
|
-
|
-
|
| Sun 28th: |
887 *
|
49%
|
fat: 46.58g |
| |
protein: 63.92g |
| |
carbs: 37.67g |
|
-
|
-
|
| Sat 27th: |
762 *
|
42%
|
fat: 27.52g |
| |
protein: 36.88g |
| |
carbs: 90.04g |
|
-
|
-
|
| Fri 26th: |
1366 *
|
76%
|
fat: 46.52g |
| |
protein: 81.50g |
| |
carbs: 152.42g |
|
-
|
-
|
