| June 2024 |
| Tue 4th: |
1173 *
|
73%
|
fat: 35.59g |
| |
protein: 47.39g |
| |
carbs: 184.89g |
|
-
|
-
|
| Mon 3rd: |
897 *
|
56%
|
fat: 27.49g |
| |
protein: 18.18g |
| |
carbs: 157.06g |
|
-
|
-
|
| Sun 2nd: |
1410 *
|
88%
|
fat: 62.41g |
| |
protein: 59.63g |
| |
carbs: 159.81g |
|
-
|
-
|
| Sat 1st: |
908 *
|
57%
|
fat: 35.05g |
| |
protein: 33.40g |
| |
carbs: 121.42g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
495 *
|
31%
|
fat: 31.12g |
| |
protein: 20.98g |
| |
carbs: 33.71g |
|
-
|
-
|
| Thu 30th: |
756 *
|
47%
|
fat: 32.41g |
| |
protein: 19.55g |
| |
carbs: 103.67g |
|
-
|
-
|
| Wed 29th: |
677 *
|
42%
|
fat: 24.88g |
| |
protein: 25.35g |
| |
carbs: 106.04g |
|
-
|
-
|
| Tue 28th: |
718 *
|
45%
|
fat: 26.56g |
| |
protein: 31.48g |
| |
carbs: 106.04g |
|
-
|
-
|
| Mon 27th: |
1134 *
|
71%
|
fat: 66.40g |
| |
protein: 52.62g |
| |
carbs: 83.90g |
|
-
|
-
|
| Sun 26th: |
749 *
|
47%
|
fat: 43.24g |
| |
protein: 25.09g |
| |
carbs: 72.76g |
|
-
|
-
|
| Sat 25th: |
619 *
|
39%
|
fat: 22.59g |
| |
protein: 23.10g |
| |
carbs: 96.30g |
|
-
|
-
|
| Fri 24th: |
751 *
|
47%
|
fat: 30.46g |
| |
protein: 13.96g |
| |
carbs: 123.34g |
|
-
|
-
|
| Thu 23rd: |
600 *
|
38%
|
fat: 20.97g |
| |
protein: 18.21g |
| |
carbs: 99.56g |
|
-
|
-
|
| Wed 22nd: |
751 *
|
47%
|
fat: 30.46g |
| |
protein: 13.96g |
| |
carbs: 123.34g |
|
-
|
-
|
| Tue 21st: |
721 *
|
45%
|
fat: 23.93g |
| |
protein: 18.57g |
| |
carbs: 127.82g |
|
-
|
-
|
| Mon 20th: |
599 *
|
37%
|
fat: 21.88g |
| |
protein: 13.29g |
| |
carbs: 95.73g |
|
-
|
-
|
| Sun 19th: |
567 *
|
35%
|
fat: 19.65g |
| |
protein: 30.05g |
| |
carbs: 69.94g |
|
-
|
-
|
| Sat 18th: |
752 *
|
47%
|
fat: 46.59g |
| |
protein: 13.63g |
| |
carbs: 77.44g |
|
-
|
-
|
| Fri 17th: |
701 *
|
44%
|
fat: 33.84g |
| |
protein: 20.65g |
| |
carbs: 97.45g |
|
-
|
-
|
| Thu 16th: |
670 *
|
42%
|
fat: 32.40g |
| |
protein: 16.36g |
| |
carbs: 97.54g |
|
-
|
-
|
