| February 2014 |
| Thu 6th: |
455 *
|
27%
|
fat: 8.50g |
| |
protein: 23.00g |
| |
carbs: 76.50g |
|
-
|
-
|
| Wed 5th: |
1413 *
|
83%
|
fat: 54.28g |
| |
protein: 63.83g |
| |
carbs: 177.34g |
|
-
|
-
|
| September 2013 |
| Mon 9th: |
435 *
|
26%
|
fat: 21.00g |
| |
protein: 16.00g |
| |
carbs: 42.75g |
|
-
|
-
|
| Fri 6th: |
905 *
|
53%
|
fat: 29.68g |
| |
protein: 41.56g |
| |
carbs: 126.85g |
|
-
|
-
|
| Thu 5th: |
1611 *
|
95%
|
fat: 44.81g |
| |
protein: 62.29g |
| |
carbs: 242.62g |
|
1982*
|
 371
|
| Wed 4th: |
1667 *
|
98%
|
fat: 62.40g |
| |
protein: 75.63g |
| |
carbs: 214.20g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
220 *
|
13%
|
fat: 5.08g |
| |
protein: 14.84g |
| |
carbs: 40.83g |
|
-
|
-
|
| December 2012 |
| Tue 11th: |
1618 *
|
95%
|
fat: 77.02g |
| |
protein: 90.67g |
| |
carbs: 140.77g |
|
-
|
-
|
| Mon 10th: |
742 *
|
44%
|
fat: 22.26g |
| |
protein: 42.65g |
| |
carbs: 94.52g |
|
-
|
-
|
| Fri 7th: |
1302 *
|
77%
|
fat: 42.29g |
| |
protein: 75.01g |
| |
carbs: 162.03g |
|
-
|
-
|
| Thu 6th: |
1216 *
|
72%
|
fat: 53.09g |
| |
protein: 38.40g |
| |
carbs: 150.05g |
|
-
|
-
|
| Tue 4th: |
1762 *
|
104%
|
fat: 73.60g |
| |
protein: 69.77g |
| |
carbs: 194.85g |
|
-
|
-
|
| Mon 3rd: |
1197 *
|
70%
|
fat: 49.95g |
| |
protein: 35.21g |
| |
carbs: 155.02g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1570 *
|
92%
|
fat: 57.47g |
| |
protein: 68.53g |
| |
carbs: 199.33g |
|
-
|
-
|
| Thu 29th: |
1996 *
|
117%
|
fat: 74.60g |
| |
protein: 86.11g |
| |
carbs: 248.26g |
|
-
|
-
|
| Wed 28th: |
1441 *
|
85%
|
fat: 63.51g |
| |
protein: 66.69g |
| |
carbs: 164.20g |
|
-
|
-
|
| Tue 27th: |
1591 *
|
99%
|
fat: 61.28g |
| |
protein: 66.80g |
| |
carbs: 200.91g |
|
-
|
-
|
| June 2012 |
| Fri 15th: |
554 *
|
35%
|
fat: 16.06g |
| |
protein: 23.90g |
| |
carbs: 83.42g |
|
-
|
-
|
| Thu 14th: |
526 *
|
33%
|
fat: 15.62g |
| |
protein: 22.08g |
| |
carbs: 74.97g |
|
-
|
-
|
| May 2012 |
| Wed 23rd: |
944 *
|
59%
|
fat: 23.83g |
| |
protein: 44.19g |
| |
carbs: 138.37g |
|
-
|
-
|
