| August 2022 |
| Mon 22nd: |
795 *
|
53%
|
fat: 35.29g |
| |
protein: 61.07g |
| |
carbs: 59.04g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
1521 *
|
101%
|
fat: 91.25g |
| |
protein: 43.19g |
| |
carbs: 145.56g |
|
-
|
-
|
| Wed 27th: |
963 *
|
64%
|
fat: 50.53g |
| |
protein: 72.87g |
| |
carbs: 52.51g |
|
-
|
-
|
| Tue 26th: |
947 *
|
63%
|
fat: 52.07g |
| |
protein: 55.06g |
| |
carbs: 61.80g |
|
-
|
-
|
| Mon 25th: |
1029 *
|
69%
|
fat: 55.32g |
| |
protein: 72.05g |
| |
carbs: 63.28g |
|
-
|
-
|
| Sun 24th: |
522 *
|
35%
|
fat: 35.92g |
| |
protein: 26.33g |
| |
carbs: 23.27g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
403 *
|
27%
|
fat: 13.34g |
| |
protein: 36.75g |
| |
carbs: 31.41g |
|
-
|
-
|
| Sun 29th: |
381 *
|
25%
|
fat: 16.28g |
| |
protein: 20.56g |
| |
carbs: 39.99g |
|
-
|
-
|
| Sat 28th: |
586 *
|
39%
|
fat: 27.90g |
| |
protein: 27.63g |
| |
carbs: 56.20g |
|
-
|
-
|
| Wed 25th: |
1044 *
|
70%
|
fat: 31.83g |
| |
protein: 62.05g |
| |
carbs: 133.62g |
|
-
|
-
|
| Mon 2nd: |
456 *
|
30%
|
fat: 24.32g |
| |
protein: 23.40g |
| |
carbs: 35.05g |
|
-
|
-
|
| March 2022 |
| Wed 23rd: |
542 *
|
36%
|
fat: 30.00g |
| |
protein: 30.76g |
| |
carbs: 36.14g |
|
-
|
-
|
| Tue 22nd: |
980 *
|
65%
|
fat: 41.09g |
| |
protein: 56.61g |
| |
carbs: 97.97g |
|
-
|
-
|
| Fri 11th: |
513 *
|
34%
|
fat: 29.99g |
| |
protein: 30.57g |
| |
carbs: 29.02g |
|
-
|
-
|
| February 2022 |
| Thu 17th: |
908 *
|
61%
|
fat: 51.20g |
| |
protein: 44.36g |
| |
carbs: 73.57g |
|
-
|
-
|
| Wed 16th: |
914 *
|
61%
|
fat: 34.25g |
| |
protein: 67.48g |
| |
carbs: 82.87g |
|
-
|
-
|
| Tue 15th: |
1410 *
|
94%
|
fat: 82.08g |
| |
protein: 82.99g |
| |
carbs: 82.40g |
|
-
|
-
|
| January 2021 |
| Thu 14th: |
226 *
|
15%
|
fat: 6.78g |
| |
protein: 11.08g |
| |
carbs: 29.50g |
|
-
|
-
|
| Wed 13th: |
1884 *
|
126%
|
fat: 78.31g |
| |
protein: 184.22g |
| |
carbs: 101.74g |
|
-
|
-
|
| Fri 8th: |
256 *
|
17%
|
fat: 8.33g |
| |
protein: 20.48g |
| |
carbs: 25.00g |
|
-
|
-
|
