| August 2014 |
| Sat 30th: |
1055 *
|
62%
|
fat: 53.78g |
| |
protein: 50.61g |
| |
carbs: 100.92g |
|
-
|
-
|
| July 2014 |
| Wed 23rd: |
251 *
|
15%
|
fat: 14.46g |
| |
protein: 6.73g |
| |
carbs: 28.75g |
|
-
|
-
|
| Sat 12th: |
1084 *
|
64%
|
fat: 27.33g |
| |
protein: 43.41g |
| |
carbs: 185.64g |
|
-
|
-
|
| Fri 11th: |
736 *
|
43%
|
fat: 10.88g |
| |
protein: 58.84g |
| |
carbs: 107.85g |
|
-
|
-
|
| Mon 7th: |
1150 *
|
68%
|
fat: 69.15g |
| |
protein: 71.82g |
| |
carbs: 77.84g |
|
-
|
-
|
| Sat 5th: |
928 *
|
55%
|
fat: 17.43g |
| |
protein: 65.59g |
| |
carbs: 135.50g |
|
-
|
-
|
| June 2014 |
| Sat 21st: |
1058 *
|
62%
|
fat: 30.21g |
| |
protein: 59.79g |
| |
carbs: 137.68g |
|
-
|
-
|
| Sun 15th: |
1239 *
|
73%
|
fat: 54.91g |
| |
protein: 50.44g |
| |
carbs: 139.64g |
|
-
|
-
|
| Thu 12th: |
768 *
|
45%
|
fat: 16.29g |
| |
protein: 20.69g |
| |
carbs: 145.03g |
|
-
|
-
|
| Tue 10th: |
481 *
|
28%
|
fat: 15.13g |
| |
protein: 29.82g |
| |
carbs: 59.37g |
|
-
|
-
|
| Tue 3rd: |
873 *
|
51%
|
fat: 28.89g |
| |
protein: 41.36g |
| |
carbs: 116.35g |
|
-
|
-
|
| Sun 1st: |
385 *
|
23%
|
fat: 13.08g |
| |
protein: 15.98g |
| |
carbs: 52.80g |
|
-
|
-
|
| May 2014 |
| Wed 28th: |
771 *
|
45%
|
fat: 31.15g |
| |
protein: 42.89g |
| |
carbs: 93.22g |
|
-
|
-
|
| Mon 26th: |
640 *
|
38%
|
fat: 25.11g |
| |
protein: 30.42g |
| |
carbs: 92.08g |
|
-
|
-
|
| Sat 24th: |
940 *
|
55%
|
fat: 24.18g |
| |
protein: 65.71g |
| |
carbs: 136.52g |
|
-
|
-
|
| Tue 20th: |
951 *
|
56%
|
fat: 38.60g |
| |
protein: 68.05g |
| |
carbs: 87.78g |
|
-
|
-
|
| Sun 18th: |
586 *
|
34%
|
fat: 13.48g |
| |
protein: 41.46g |
| |
carbs: 82.31g |
|
-
|
-
|
| Fri 16th: |
319 *
|
19%
|
fat: 9.09g |
| |
protein: 19.89g |
| |
carbs: 42.73g |
|
-
|
-
|
| April 2014 |
| Fri 25th: |
238 *
|
14%
|
fat: 7.43g |
| |
protein: 3.82g |
| |
carbs: 45.08g |
|
-
|
-
|
| Wed 23rd: |
538 *
|
32%
|
fat: 12.26g |
| |
protein: 50.37g |
| |
carbs: 59.79g |
|
-
|
-
|
