BoardCrazy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 21st: 1388 * 56%
fat: 81.54g
|
protein: 56.61g
|
carbs: 109.12g
- -
Thu 20th: 2117 * 85%
fat: 99.39g
|
protein: 140.42g
|
carbs: 160.67g
- -
Wed 19th: 2276 * 91%
fat: 114.96g
|
protein: 129.59g
|
carbs: 176.33g
- -
Tue 18th: 2275 * 91%
fat: 114.41g
|
protein: 109.74g
|
carbs: 208.43g
- -
Mon 17th: 2933 * 117%
fat: 137.04g
|
protein: 156.88g
|
carbs: 276.76g
- -
Sat 15th: 2511 * 100%
fat: 114.35g
|
protein: 89.96g
|
carbs: 277.52g
- -
Fri 14th: 2166 * 87%
fat: 104.35g
|
protein: 74.63g
|
carbs: 236.02g
- -
Thu 13th: 2151 * 86%
fat: 94.77g
|
protein: 79.69g
|
carbs: 252.22g
- -
Wed 12th: 722 * 29%
fat: 31.28g
|
protein: 28.25g
|
carbs: 81.55g
- -
Tue 11th: 2958 * 118%
fat: 134.53g
|
protein: 101.50g
|
carbs: 321.87g
- -
Thu 6th: 3067 * 123%
fat: 146.92g
|
protein: 140.17g
|
carbs: 298.86g
- -
Wed 5th: 3047 * 122%
fat: 141.71g
|
protein: 116.55g
|
carbs: 326.29g
- -
Tue 4th: 2697 * 108%
fat: 143.68g
|
protein: 110.76g
|
carbs: 245.17g
- -
May 2024
Thu 23rd: 310 * 12%
fat: 17.00g
|
protein: 4.00g
|
carbs: 36.00g
- -
Wed 22nd: 2346 * 94%
fat: 86.31g
|
protein: 85.40g
|
carbs: 310.28g
- -
Tue 21st: 3209 * 128%
fat: 149.95g
|
protein: 159.43g
|
carbs: 305.46g
- -
Mon 20th: 2828 * 113%
fat: 149.60g
|
protein: 101.04g
|
carbs: 275.74g
- -
Sun 19th: 2710 * 108%
fat: 145.79g
|
protein: 80.58g
|
carbs: 273.78g
- -
Sat 18th: 922 * 37%
fat: 32.27g
|
protein: 43.71g
|
carbs: 119.77g
- -
Fri 17th: 2708 * 108%
fat: 105.09g
|
protein: 121.12g
|
carbs: 276.13g
- -

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