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RJ_Coleman
Diet Calendar
RJ_Coleman's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2017
Sat 29th:
790 *
44%
fat: 55.00g
|
protein: 24.00g
|
carbs: 50.00g
-
-
Fri 28th:
50 *
3%
fat: 3.50g
|
protein: 5.50g
|
carbs: 0.50g
-
-
Thu 27th:
1173 *
65%
fat: 42.68g
|
protein: 80.21g
|
carbs: 112.00g
2516*
1343
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