taeekii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Thu 18th: 1302 * 87%
fat: 55.48g
|
protein: 74.86g
|
carbs: 128.53g
- -
Mon 15th: 1537 * 102%
fat: 71.69g
|
protein: 98.82g
|
carbs: 114.84g
- -
Sun 14th: 1329 * 89%
fat: 62.90g
|
protein: 100.53g
|
carbs: 81.17g
- -
Sat 13th: 489 * 33%
fat: 25.36g
|
protein: 42.45g
|
carbs: 22.44g
- -
Fri 12th: 1247 * 83%
fat: 64.04g
|
protein: 85.41g
|
carbs: 84.26g
- -
Thu 11th: 1547 * 103%
fat: 69.48g
|
protein: 88.96g
|
carbs: 138.16g
- -
Wed 10th: 1370 * 91%
fat: 59.30g
|
protein: 58.58g
|
carbs: 149.54g
- -
Tue 9th: 1545 * 103%
fat: 79.50g
|
protein: 75.98g
|
carbs: 129.90g
- -
Mon 8th: 1298 * 87%
fat: 42.17g
|
protein: 79.89g
|
carbs: 143.79g
- -
Sun 7th: 1340 * 89%
fat: 65.21g
|
protein: 95.59g
|
carbs: 87.45g
- -
Sat 6th: 1147 * 76%
fat: 62.97g
|
protein: 43.33g
|
carbs: 94.62g
- -
Fri 5th: 1179 * 79%
fat: 46.72g
|
protein: 72.92g
|
carbs: 105.89g
- -
Thu 4th: 1507 * 100%
fat: 75.40g
|
protein: 87.69g
|
carbs: 113.74g
- -
Wed 3rd: 669 * 45%
fat: 42.02g
|
protein: 41.04g
|
carbs: 29.67g
- -
Tue 2nd: 1705 * 114%
fat: 76.26g
|
protein: 121.58g
|
carbs: 131.54g
- -
Mon 1st: 1430 * 95%
fat: 46.88g
|
protein: 93.35g
|
carbs: 151.80g
- -
March 2024
Sun 31st: 1292 * 86%
fat: 45.00g
|
protein: 101.68g
|
carbs: 115.80g
- -
Sat 30th: 438 * 29%
fat: 20.64g
|
protein: 35.52g
|
carbs: 24.55g
- -
Fri 29th: 1443 * 96%
fat: 52.89g
|
protein: 104.29g
|
carbs: 139.79g
- -
Thu 28th: 1613 * 108%
fat: 69.81g
|
protein: 105.93g
|
carbs: 125.64g
- -

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