| January 2024 |
| Fri 12th: |
901 *
|
45%
|
fat: 36.41g |
| |
protein: 50.74g |
| |
carbs: 93.30g |
|
-
|
-
|
| Thu 11th: |
441 *
|
22%
|
fat: 9.91g |
| |
protein: 29.95g |
| |
carbs: 57.21g |
|
-
|
-
|
| May 2023 |
| Mon 1st: |
447 *
|
22%
|
fat: 26.86g |
| |
protein: 22.84g |
| |
carbs: 27.93g |
|
-
|
-
|
| April 2023 |
| Tue 25th: |
1203 *
|
60%
|
fat: 42.45g |
| |
protein: 62.88g |
| |
carbs: 133.83g |
|
-
|
-
|
| Sat 22nd: |
1129 *
|
56%
|
fat: 47.78g |
| |
protein: 39.56g |
| |
carbs: 89.01g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
528 *
|
31%
|
fat: 28.60g |
| |
protein: 17.60g |
| |
carbs: 52.30g |
|
-
|
-
|
| Sun 19th: |
785 *
|
46%
|
fat: 27.10g |
| |
protein: 40.38g |
| |
carbs: 93.24g |
|
-
|
-
|
| Sat 18th: |
801 *
|
47%
|
fat: 22.36g |
| |
protein: 42.66g |
| |
carbs: 98.31g |
|
-
|
-
|
| Mon 13th: |
1220 *
|
72%
|
fat: 32.66g |
| |
protein: 104.67g |
| |
carbs: 117.75g |
|
-
|
-
|
| Sun 12th: |
1058 *
|
62%
|
fat: 29.53g |
| |
protein: 53.41g |
| |
carbs: 148.55g |
|
-
|
-
|
| Sat 11th: |
1248 *
|
73%
|
fat: 48.06g |
| |
protein: 66.71g |
| |
carbs: 128.90g |
|
-
|
-
|
| Fri 10th: |
1707 *
|
100%
|
fat: 68.23g |
| |
protein: 110.43g |
| |
carbs: 163.34g |
|
-
|
-
|
| Thu 9th: |
1873 *
|
110%
|
fat: 75.72g |
| |
protein: 150.06g |
| |
carbs: 141.88g |
|
-
|
-
|
| Wed 8th: |
1118 *
|
66%
|
fat: 33.19g |
| |
protein: 56.71g |
| |
carbs: 152.79g |
|
-
|
-
|
| Tue 7th: |
1605 *
|
94%
|
fat: 79.48g |
| |
protein: 74.18g |
| |
carbs: 151.94g |
|
1463*
|
 142
|
| Mon 6th: |
1539 *
|
91%
|
fat: 89.66g |
| |
protein: 57.51g |
| |
carbs: 135.10g |
|
-
|
-
|
| Sun 5th: |
1224 *
|
72%
|
fat: 72.72g |
| |
protein: 58.70g |
| |
carbs: 89.49g |
|
-
|
-
|
| August 2017 |
| Mon 28th: |
1127 *
|
80%
|
fat: 65.37g |
| |
protein: 30.37g |
| |
carbs: 107.09g |
|
-
|
-
|
| Sun 27th: |
1662 *
|
119%
|
fat: 74.06g |
| |
protein: 100.45g |
| |
carbs: 130.05g |
|
-
|
-
|
| Sat 26th: |
306 *
|
22%
|
fat: 22.46g |
| |
protein: 17.03g |
| |
carbs: 21.76g |
|
-
|
-
|
