| June 2024 |
| Thu 13th: |
-
|
-
|
|
3028*
|
-
|
| Wed 12th: |
-
|
-
|
|
3436*
|
-
|
| Tue 11th: |
272 *
|
11%
|
fat: 7.76g |
| |
protein: 30.09g |
| |
carbs: 19.91g |
|
3472*
|
 3200
|
| Mon 10th: |
1281 *
|
53%
|
fat: 18.48g |
| |
protein: 171.93g |
| |
carbs: 98.16g |
|
3264*
|
1983
|
| Sun 9th: |
-
|
-
|
|
3144*
|
-
|
| Sat 8th: |
957 *
|
40%
|
fat: 21.00g |
| |
protein: 59.83g |
| |
carbs: 121.97g |
|
2957*
|
2000
|
| Fri 7th: |
-
|
-
|
|
3277*
|
-
|
| Thu 6th: |
48 *
|
2%
|
fat: 2.60g |
| |
protein: 1.90g |
| |
carbs: 3.30g |
|
3452*
|
3404
|
| Wed 5th: |
-
|
-
|
|
3303*
|
-
|
| Tue 4th: |
142 *
|
6%
|
fat: 3.19g |
| |
protein: 18.07g |
| |
carbs: 10.39g |
|
3298*
|
3156
|
| Mon 3rd: |
1452 *
|
60%
|
fat: 28.40g |
| |
protein: 81.68g |
| |
carbs: 207.74g |
|
3311*
|
1859
|
| Sun 2nd: |
878 *
|
37%
|
fat: 17.94g |
| |
protein: 38.98g |
| |
carbs: 131.62g |
|
3351*
|
2473
|
| Sat 1st: |
-
|
-
|
|
2888*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
2711*
|
-
|
| Thu 30th: |
-
|
-
|
|
2663*
|
-
|
| Wed 29th: |
-
|
-
|
|
2885*
|
-
|
| Tue 28th: |
-
|
-
|
|
3176*
|
-
|
| Mon 27th: |
-
|
-
|
|
2921*
|
-
|
| Sun 26th: |
-
|
-
|
|
2927*
|
-
|
| Sat 25th: |
-
|
-
|
|
3504*
|
-
|
