| October 2013 |
| Wed 16th: |
1989 *
|
99%
|
fat: 88.82g |
| |
protein: 74.36g |
| |
carbs: 226.97g |
|
-
|
-
|
| September 2013 |
| Wed 25th: |
1023 *
|
51%
|
fat: 39.19g |
| |
protein: 35.64g |
| |
carbs: 132.48g |
|
-
|
-
|
| Tue 3rd: |
990 *
|
50%
|
fat: 53.00g |
| |
protein: 25.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| August 2013 |
| Sun 25th: |
685 *
|
34%
|
fat: 28.77g |
| |
protein: 14.94g |
| |
carbs: 94.23g |
|
-
|
-
|
| Sat 24th: |
640 *
|
32%
|
fat: 21.00g |
| |
protein: 26.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sat 3rd: |
333 *
|
17%
|
fat: 3.49g |
| |
protein: 16.49g |
| |
carbs: 61.43g |
|
-
|
-
|
| Fri 2nd: |
2105 *
|
105%
|
fat: 122.40g |
| |
protein: 70.52g |
| |
carbs: 189.19g |
|
-
|
-
|
| June 2013 |
| Wed 5th: |
1967 *
|
98%
|
fat: 97.39g |
| |
protein: 68.52g |
| |
carbs: 207.51g |
|
-
|
-
|
| Tue 4th: |
2077 *
|
104%
|
fat: 105.58g |
| |
protein: 58.41g |
| |
carbs: 225.16g |
|
-
|
-
|
| Mon 3rd: |
1756 *
|
88%
|
fat: 85.57g |
| |
protein: 59.11g |
| |
carbs: 172.33g |
|
-
|
-
|
| Sun 2nd: |
1249 *
|
62%
|
fat: 37.07g |
| |
protein: 59.85g |
| |
carbs: 164.77g |
|
-
|
-
|
| Sat 1st: |
1864 *
|
93%
|
fat: 75.98g |
| |
protein: 50.90g |
| |
carbs: 247.98g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
2284 *
|
114%
|
fat: 111.08g |
| |
protein: 74.33g |
| |
carbs: 274.05g |
|
-
|
-
|
| Thu 30th: |
1772 *
|
89%
|
fat: 94.69g |
| |
protein: 71.93g |
| |
carbs: 163.41g |
|
-
|
-
|
| Tue 28th: |
2142 *
|
107%
|
fat: 102.96g |
| |
protein: 76.08g |
| |
carbs: 228.34g |
|
-
|
-
|
| Fri 24th: |
1889 *
|
94%
|
fat: 69.75g |
| |
protein: 80.74g |
| |
carbs: 239.63g |
|
-
|
-
|
| Wed 22nd: |
1998 *
|
100%
|
fat: 92.77g |
| |
protein: 49.14g |
| |
carbs: 247.92g |
|
-
|
-
|
| Sat 18th: |
2158 *
|
108%
|
fat: 97.99g |
| |
protein: 89.86g |
| |
carbs: 235.05g |
|
-
|
-
|
| Wed 15th: |
1872
|
94%
|
fat: 48.60g |
| |
protein: 55.67g |
| |
carbs: 215.88g |
|
-
|
-
|
| Tue 14th: |
1677 *
|
84%
|
fat: 76.07g |
| |
protein: 49.16g |
| |
carbs: 198.95g |
|
-
|
-
|
