| December 2020 |
| Thu 3rd: |
118 *
|
8%
|
fat: 0.32g |
| |
protein: 0.97g |
| |
carbs: 31.23g |
|
-
|
-
|
| Tue 1st: |
118 *
|
8%
|
fat: 0.32g |
| |
protein: 0.97g |
| |
carbs: 31.23g |
|
-
|
-
|
| November 2020 |
| Sun 29th: |
2297 *
|
148%
|
fat: 129.55g |
| |
protein: 108.51g |
| |
carbs: 185.50g |
|
-
|
-
|
| Sat 28th: |
126 *
|
8%
|
fat: 2.10g |
| |
protein: 4.20g |
| |
carbs: 21.70g |
|
-
|
-
|
| Fri 27th: |
114 *
|
7%
|
fat: 7.68g |
| |
protein: 3.97g |
| |
carbs: 7.72g |
|
-
|
-
|
| Tue 24th: |
53 *
|
3%
|
fat: 2.50g |
| |
protein: 2.80g |
| |
carbs: 4.70g |
|
-
|
-
|
| Mon 23rd: |
53 *
|
3%
|
fat: 2.50g |
| |
protein: 2.80g |
| |
carbs: 4.70g |
|
-
|
-
|
| Sun 22nd: |
296 *
|
19%
|
fat: 15.78g |
| |
protein: 7.75g |
| |
carbs: 29.71g |
|
-
|
-
|
| Sat 21st: |
2000 *
|
129%
|
fat: 150.25g |
| |
protein: 100.18g |
| |
carbs: 72.58g |
|
-
|
-
|
| Fri 20th: |
1356 *
|
87%
|
fat: 96.86g |
| |
protein: 58.14g |
| |
carbs: 59.66g |
|
-
|
-
|
| Tue 17th: |
135 *
|
9%
|
fat: 4.00g |
| |
protein: 23.08g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 16th: |
354 *
|
23%
|
fat: 34.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 15th: |
123 *
|
8%
|
fat: 0.00g |
| |
protein: 0.10g |
| |
carbs: 3.03g |
|
-
|
-
|
| Sat 14th: |
354 *
|
23%
|
fat: 34.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 13th: |
442 *
|
29%
|
fat: 37.99g |
| |
protein: 19.22g |
| |
carbs: 5.75g |
|
-
|
-
|
| Thu 12th: |
105 *
|
7%
|
fat: 1.58g |
| |
protein: 17.86g |
| |
carbs: 3.53g |
|
-
|
-
|
| Mon 9th: |
126 *
|
8%
|
fat: 2.10g |
| |
protein: 4.20g |
| |
carbs: 21.70g |
|
-
|
-
|
| Sun 8th: |
187 *
|
12%
|
fat: 6.63g |
| |
protein: 29.81g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 6th: |
65 *
|
4%
|
fat: 4.37g |
| |
protein: 5.54g |
| |
carbs: 0.34g |
|
-
|
-
|
| Thu 5th: |
-
|
-
|
|
1346*
|
-
|
| Wed 4th: |
-
|
-
|
|
1332*
|
-
|
| Tue 3rd: |
-
|
-
|
|
1336*
|
-
|
| Mon 2nd: |
65 *
|
4%
|
fat: 4.37g |
| |
protein: 5.54g |
| |
carbs: 0.34g |
|
1334*
|
 1269
|
