| August 2017 |
| Fri 18th: |
786 *
|
49%
|
fat: 30.49g |
| |
protein: 41.53g |
| |
carbs: 88.46g |
|
-
|
-
|
| Thu 17th: |
402 *
|
25%
|
fat: 11.24g |
| |
protein: 11.07g |
| |
carbs: 69.38g |
|
-
|
-
|
| Wed 16th: |
494 *
|
31%
|
fat: 19.44g |
| |
protein: 27.10g |
| |
carbs: 64.86g |
|
-
|
-
|
| Tue 15th: |
445 *
|
28%
|
fat: 2.05g |
| |
protein: 8.14g |
| |
carbs: 103.52g |
|
-
|
-
|
| Mon 14th: |
605 *
|
38%
|
fat: 14.72g |
| |
protein: 37.95g |
| |
carbs: 84.46g |
|
-
|
-
|
| Fri 11th: |
898 *
|
56%
|
fat: 33.23g |
| |
protein: 42.79g |
| |
carbs: 108.48g |
|
-
|
-
|
| Thu 10th: |
817 *
|
51%
|
fat: 18.78g |
| |
protein: 42.27g |
| |
carbs: 119.99g |
|
-
|
-
|
| Wed 9th: |
857 *
|
54%
|
fat: 12.31g |
| |
protein: 41.05g |
| |
carbs: 157.13g |
|
-
|
-
|
| Tue 8th: |
561 *
|
35%
|
fat: 5.98g |
| |
protein: 25.36g |
| |
carbs: 110.01g |
|
-
|
-
|
| Mon 7th: |
467 *
|
29%
|
fat: 8.15g |
| |
protein: 29.51g |
| |
carbs: 73.95g |
|
-
|
-
|
| Fri 4th: |
629 *
|
39%
|
fat: 8.77g |
| |
protein: 40.90g |
| |
carbs: 101.06g |
|
-
|
-
|
| Thu 3rd: |
736 *
|
46%
|
fat: 17.95g |
| |
protein: 50.25g |
| |
carbs: 97.36g |
|
-
|
-
|
| Wed 2nd: |
833 *
|
52%
|
fat: 22.36g |
| |
protein: 55.37g |
| |
carbs: 103.15g |
|
-
|
-
|
| Tue 1st: |
759 *
|
47%
|
fat: 26.48g |
| |
protein: 53.57g |
| |
carbs: 82.38g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
784 *
|
49%
|
fat: 27.86g |
| |
protein: 52.00g |
| |
carbs: 83.61g |
|
-
|
-
|
| Sun 30th: |
2848 *
|
178%
|
fat: 83.94g |
| |
protein: 78.66g |
| |
carbs: 413.72g |
|
-
|
-
|
| Sat 29th: |
1972 *
|
123%
|
fat: 56.18g |
| |
protein: 66.94g |
| |
carbs: 299.48g |
|
-
|
-
|
| Fri 28th: |
901 *
|
56%
|
fat: 23.55g |
| |
protein: 46.15g |
| |
carbs: 130.22g |
|
-
|
-
|
| Thu 27th: |
855 *
|
53%
|
fat: 19.52g |
| |
protein: 50.02g |
| |
carbs: 123.83g |
|
-
|
-
|
| Wed 26th: |
647 *
|
40%
|
fat: 18.16g |
| |
protein: 44.59g |
| |
carbs: 81.76g |
|
-
|
-
|
