| June 2023 |
| Thu 15th: |
1074 *
|
63%
|
fat: 45.42g |
| |
protein: 74.39g |
| |
carbs: 92.23g |
|
-
|
-
|
| Wed 14th: |
973 *
|
57%
|
fat: 45.78g |
| |
protein: 66.64g |
| |
carbs: 67.48g |
|
-
|
-
|
| May 2023 |
| Sat 27th: |
1589 *
|
93%
|
fat: 63.08g |
| |
protein: 97.65g |
| |
carbs: 162.24g |
|
-
|
-
|
| Thu 25th: |
2147 *
|
126%
|
fat: 78.71g |
| |
protein: 202.48g |
| |
carbs: 164.39g |
|
-
|
-
|
| Wed 24th: |
1772 *
|
104%
|
fat: 70.83g |
| |
protein: 138.55g |
| |
carbs: 146.00g |
|
-
|
-
|
| Tue 23rd: |
2143 *
|
126%
|
fat: 125.56g |
| |
protein: 150.52g |
| |
carbs: 98.04g |
|
-
|
-
|
| Mon 22nd: |
1260 *
|
74%
|
fat: 55.81g |
| |
protein: 51.34g |
| |
carbs: 134.40g |
|
-
|
-
|
| Sun 21st: |
1590 *
|
94%
|
fat: 76.85g |
| |
protein: 111.93g |
| |
carbs: 111.72g |
|
-
|
-
|
| Sat 20th: |
1452 *
|
85%
|
fat: 66.63g |
| |
protein: 87.39g |
| |
carbs: 121.76g |
|
-
|
-
|
| Fri 19th: |
1867 *
|
110%
|
fat: 85.49g |
| |
protein: 91.54g |
| |
carbs: 185.72g |
|
-
|
-
|
| Thu 18th: |
1497 *
|
88%
|
fat: 83.50g |
| |
protein: 90.16g |
| |
carbs: 88.83g |
|
-
|
-
|
| Wed 17th: |
1732 *
|
102%
|
fat: 104.31g |
| |
protein: 82.46g |
| |
carbs: 113.08g |
|
-
|
-
|
| Tue 16th: |
1630 *
|
96%
|
fat: 71.35g |
| |
protein: 100.01g |
| |
carbs: 150.38g |
|
-
|
-
|
| Mon 15th: |
2571 *
|
151%
|
fat: 157.26g |
| |
protein: 147.85g |
| |
carbs: 136.51g |
|
-
|
-
|
| Sun 14th: |
1544 *
|
91%
|
fat: 71.76g |
| |
protein: 99.75g |
| |
carbs: 121.22g |
|
-
|
-
|
| Sat 13th: |
1588 *
|
93%
|
fat: 73.92g |
| |
protein: 106.89g |
| |
carbs: 118.01g |
|
-
|
-
|
| Fri 12th: |
1914 *
|
113%
|
fat: 98.80g |
| |
protein: 129.41g |
| |
carbs: 119.32g |
|
-
|
-
|
| Wed 10th: |
1778 *
|
105%
|
fat: 53.38g |
| |
protein: 127.01g |
| |
carbs: 200.87g |
|
-
|
-
|
| March 2021 |
| Tue 9th: |
1202 *
|
71%
|
fat: 35.12g |
| |
protein: 53.97g |
| |
carbs: 170.31g |
|
-
|
-
|
| Thu 4th: |
909 *
|
53%
|
fat: 32.66g |
| |
protein: 24.33g |
| |
carbs: 130.79g |
|
-
|
-
|
