| August 2019 |
| Mon 12th: |
852 *
|
85%
|
fat: 26.05g |
| |
protein: 19.43g |
| |
carbs: 146.61g |
|
-
|
-
|
| July 2019 |
| Sat 27th: |
1072 *
|
107%
|
fat: 24.89g |
| |
protein: 14.58g |
| |
carbs: 204.65g |
|
-
|
-
|
| Fri 19th: |
2009 *
|
201%
|
fat: 66.47g |
| |
protein: 54.01g |
| |
carbs: 304.17g |
|
-
|
-
|
| Thu 18th: |
911 *
|
91%
|
fat: 16.14g |
| |
protein: 34.33g |
| |
carbs: 165.61g |
|
-
|
-
|
| Sat 13th: |
1421 *
|
142%
|
fat: 52.09g |
| |
protein: 77.54g |
| |
carbs: 165.69g |
|
-
|
-
|
| Fri 12th: |
721 *
|
72%
|
fat: 36.91g |
| |
protein: 16.85g |
| |
carbs: 82.31g |
|
-
|
-
|
| Tue 9th: |
858 *
|
86%
|
fat: 20.59g |
| |
protein: 56.66g |
| |
carbs: 108.79g |
|
-
|
-
|
| Mon 8th: |
811 *
|
81%
|
fat: 32.75g |
| |
protein: 26.58g |
| |
carbs: 106.48g |
|
-
|
-
|
| Sun 7th: |
1070 *
|
107%
|
fat: 54.32g |
| |
protein: 53.27g |
| |
carbs: 93.49g |
|
-
|
-
|
| Sat 6th: |
801 *
|
80%
|
fat: 45.29g |
| |
protein: 48.67g |
| |
carbs: 48.12g |
|
-
|
-
|
| Fri 5th: |
979 *
|
98%
|
fat: 46.15g |
| |
protein: 33.66g |
| |
carbs: 109.13g |
|
-
|
-
|
| Thu 4th: |
1033 *
|
103%
|
fat: 37.11g |
| |
protein: 22.54g |
| |
carbs: 160.27g |
|
-
|
-
|
| Wed 3rd: |
1283 *
|
128%
|
fat: 39.40g |
| |
protein: 21.43g |
| |
carbs: 219.10g |
|
-
|
-
|
| February 2019 |
| Tue 26th: |
939 *
|
94%
|
fat: 17.72g |
| |
protein: 37.17g |
| |
carbs: 162.44g |
|
-
|
-
|
| Mon 25th: |
759 *
|
76%
|
fat: 21.53g |
| |
protein: 58.84g |
| |
carbs: 87.51g |
|
-
|
-
|
| Mon 18th: |
629 *
|
63%
|
fat: 23.04g |
| |
protein: 19.36g |
| |
carbs: 91.71g |
|
-
|
-
|
| Mon 11th: |
268 *
|
27%
|
fat: 1.38g |
| |
protein: 6.71g |
| |
carbs: 61.46g |
|
-
|
-
|
| Thu 7th: |
869 *
|
87%
|
fat: 37.73g |
| |
protein: 7.56g |
| |
carbs: 131.07g |
|
-
|
-
|
| January 2019 |
| Mon 14th: |
99 *
|
10%
|
fat: 0.26g |
| |
protein: 1.26g |
| |
carbs: 26.80g |
|
-
|
-
|
| December 2018 |
| Sun 16th: |
307 *
|
31%
|
fat: 15.01g |
| |
protein: 15.99g |
| |
carbs: 28.50g |
|
-
|
-
|
